BBQ Menu: Low carbs, no sugar, no problem.
Fire up the grill, it's barbecue time. But what do you feed people when you've cut down on carbs and reduced your sugar intake?
Here are our secret recipes for an Undercover Keto BBQ. Food so good your guests will never guess that it's diet-friendly.
The perfect sauce
A good barbecue starts with the perfect sauce.
When you make your own sauce you avoid all the sugar, preservatives, and fillers that are in typical bottled sauce. You're not missing out on taste, however, because these are sweetened with Lakanto Monkfruit Golden Sweetener and Lakanto Maple Flavored Syrup.
If you're feeling spicy, add your own flair to this BBQ sauce with any additional spices you choose. Let us know your favorite modifications in the comments.
Sure the meat is the star, but you have to have some iconic sides too. Finding low-carb sides can be hard, but we have just the things.
You won't miss the potatoes at all in this tasty Mock Potato Salad.
Coleslaw is the perfect side or add it on top of your burgers or salad.
Try this refreshing Avocado Cucumber Salad that's sure to be a crowd pleaser.
Sugar-free, gluten-free cookies that don't taste like rocks? That's right, these flour-less almond cookies will be a hit.
Need more ideas? We've got a whole collection of low-carb and keto recipes.