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Low Carb BBQ Sauce
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Low Carb BBQ Sauce

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Barbecue sauce is a great on meat and low carb fries, but also makes a great salad dressing and marinade. This simple Keto BBQ sauce has all the good stuff without any of the filler ingredient that bottled sauce has. 

 

Yields: 6 servings

Prep Time: 4 min
Cook Time: 13 min

Ingredients

3 tsp Lakanto Golden Monkfruit Sweetener

2 tsp Mustard 

1 tbsp Apple Cider Vinegar

1 tsp Spices Cinnamon Ground 

1 tsp Smoked Paprika

¾ cup Water 

½ cup Tomato Puree 

½ tsp Garlic Powder

½ tsp Spices Onion Powder

½ tsp Celery Salt 

¼ tsp Cayenne Pepper

⅛ tsp Spices Cloves Ground

⅛ tsp Black Pepper 

Directions

  1. Add the tomato puree, vinegar and mustard to a small saucepan over a gentle heat and stir to combine.

  2. Add the paprika, cinnamon, Golden Sweetener, cayenne, cloves, onion powder, garlic powder and black pepper to the saucepan, stir into the tomato puree to combine.

  3. Add the water to the saucepan and stir into the tomato mixture to create a thick sauce.

  4. Bring to a gentle boil and simmer over a low heat for 10 minutes.

 

This recipe was created with the Carb Manager App. You can easily add this recipe to your macros using Carb Manager Premium. Check it out here.