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Monk Fruit: Best Sugar Substitute | Lakanto

Sugar-Free Recipes

Sugar-Free Pumpkin Spice Latte Smoothie

06 Oct, 2021

Sugar-Free Pumpkin Spice Latte Smoothie

Whether you're a lover of pumpkin or just testing out what the "pumpkin spice latte" craze is all about, we're here to welcome this beloved fall drink. Thanks to Laura Miner from Cook at Home Mom for sharing this recipe and showing us how to enjoy the season while being sugar-free!
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Health News

Should you take a break from coffee?

19 Oct, 2021

Should you take a break from coffee?

We don’t think there’s anything wrong with a morning coffee, and we don’t think that you should stop drinking it cold turkey. But if you’re filling cup after cup throughout the day, it may be time to reassess how much coffee you drink.
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