High altitude is generally considered 3,500 or more feet above sea level. Humidity and altitude play a big part in baking. Altitudes differ greatly so the recipe that worked best for your sister in Michigan, could be a flop at your home in Colorado.

Coconut and coconut sugar are two very different things. If you're steering clear of types of sugar, read the truth on coconut sugar.

What matters when choosing chocolate—because life needs chocolate. It's healthy, if you choose the best.

What would the food label look like if it showed the % daily value of sugar? It's pretty shocking.

Several premier raw food evangelists weigh in on how Lakanto Monkfruit Sweeteners fit well into their raw eating lifestyle.

Manufactured food hides sugar, that's a fact. But they are sneaky, so you need to be smart. Learn a few tips to sidestep all that added sugar.

Sugar 101: The simple reasons why sugar is a hidden ingredient of 75% of processed foods.