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Sugar-Free Recipes

Instant Pot Molten Lava Cake

23 Feb, 2021

Instant Pot Molten Lava Cake

This Molten Lava Cake can easily be made in an Instant Pot and a few minutes later you'll be slicing through it's gooey chocolate center with a fork wondering why you didn't include this in your self-care routine sooner.
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16 Of Our Favorite Sugar-Free Valentine's Recipes

10 Feb, 2021

16 Of Our Favorite Sugar-Free Valentine's Recipes

Valentine's Day is a day for celebrating love. At Lakanto we're celebrating our undying love for sugar-free dessert! Enjoy these recipes ranging from fat bombs, baked goods, chocolate mousse and more below. You'll have plenty to fall in love with this Valentine's Day! 
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Health News

Proven Beauty Tips (From the Inside Out)

04 Mar, 2021

Proven Beauty Tips (From the Inside Out)

Looking your best is part of feeling your best, and the most effective beauty tips start from the inside out. Certain aspects of your health particularly impact your skin, hair, nails, teeth, and other essential parts of your appearance. 
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Evidence That Vitamin C Destroys Cancer Cells

02 Mar, 2021

Evidence That Vitamin C Destroys Cancer Cells

Since the 1970s, there have been studies regarding vitamin C and its potential impact on various types of cancer. Keep reading to learn more about this history and the renewed interest recent research has placed on this connection.
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B12 Deficiency: Does It Cause Weight Gain?

23 Feb, 2021

B12 Deficiency: Does It Cause Weight Gain?

A number of recent studies have indicated a link between low levels of vitamin B12 and obesity, which leaves us with the question: Does B12 deficiency lead to higher rates of obesity or is obesity a cause for low B12 levels?
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