9 Peanut Butter Dessert Recipes: Sugar Free, Insanely Delicious

Jan 24, 2022 10:38:00AM

Who knew there were so many ways to enjoy some protein-packed peanut butter? Not only is peanut butter delicious by the spoonful on its own, it's also a tasty flavor to add to all kinds of desserts. We love the nut butter so much, we listed out nine delicious dessert recipes with it below. As a bonus, these desserts have no added sugar, thanks to our line of Lakanto Monkfruit Sweeteners.

How is Monkfruit Sweetener different than sugar or other sugar substitutes? We break it all down here. (Spoiler alert!: It's completely natural, and zero glycemic. Read more amazing reasons to switch to Monkfruit Sweetener!).

When looking for a peanut butter to use, it's best to use one made without sugar and added oils. If you want to take out the guesswork altogether, you can use our Lakanto Peanut Butter Powder, which uses only three ingredients: Roasted Peanuts, Salt, and Monk Fruit Extract. (If you're new to the product, here is how to use it!)

Alright, alright, we know the real reason you're here--so let's get these peanut butter desserts going! Here are a few of our favorite sugar-free recipes from Lakanto and our Lakanto affiliates, all made with Peanut Butter. 

3 Ingredient Peanut Butter Cookies

Starting out with a classic, these three ingredient peanut butter cookies are soft and sweet, and are made with our Lakanto Peanut Butter Powder. With just three ingredients, these give minimalism a delicious new take!

Chocolate Peanut Butter Cup Chia Pudding

This Peanut Butter Chia Pudding by Whole New Mom tastes like candy, but is truly super healthy breakfast, snack, or dessert. Mix it together the night before and wake up to a delicious nourishing breakfast that will start your day off right.

Sugar Free Peanut Butter Blossoms


Is there a better combination than chocolate and peanut butter? These cookies have it all. The taste is a perfect combination of flavors and textures, they look great, and they're easy to make!

Low Carb Peanut Butter Fudge


This low carb peanut butter fudge recipe is super simple to put together and makes a decadent bite. Smooth, creamy & sweet, this peanut butter fudge pairs with your favorite mix-ins.  All sugar free and the perfect combo.

Keto Chocolate Peanut Butter Cups

These Reese’s-like ketogenic chocolate peanut butter cups by Primal Edge Health are smooth and creamy, packed with healthy fats to nourish your body and mind.

Chocolate Peanut Butter Smoothie


Is there a better couple than chocolate and peanut butter? Romeo and Juliet have nothing on them. This is a smoothie even your kids will enjoy. This smoothie has peanut butter for protein, but you can beef it up even more by adding a protein powder or collagen powder of your choice. 

Sugar Free Peanut Butter Brownies


The only thing better than brownies is brownies AND peanut butter. This recipe uses Lakanto Peanut Butter Powder to make a light and fluffy peanut butter frosting that isn't weighed down by the extra oil that's in peanut butter. Our powdered sweetener makes it easy to make a delicious, fluffy, sugar-free frosting of your choice. 

Coconut Peanut Butter Protein Bites


These peanut butter protein balls are easy to make with just a few simple ingredients from your pantry. A healthy snack on-the-go and loaded with peanut butter, cinnamon and your favorite protein powder. Low carb, sugar-free keto, grain free and gluten free. 

Peanut Butter Swirl Brownies


Enjoy these Peanut Butter Swirl Brownies by @fitfood_ae! The texture is similar to a bakery brownie and the macros are insane: 76 cals and 8.5g of protein per brownie.

 If you make any of these recipes, let us know below or tag us on InstagramFacebookTwitterPinterest, or TikTok. We're here to cheer on your sugar-free success and answer any questions you may have! Want to be a sugar-free baking pro? Check out our Lakanto Baking Guide and even download it for easy reference.

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