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Sugar-Free Recipes

Instant Pot Molten Lava Cake

23 Feb, 2021

Instant Pot Molten Lava Cake

This Molten Lava Cake can easily be made in an Instant Pot and a few minutes later you'll be slicing through it's gooey chocolate center with a fork wondering why you didn't include this in your self-care routine sooner.
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16 Of Our Favorite Sugar-Free Valentine's Recipes

10 Feb, 2021

16 Of Our Favorite Sugar-Free Valentine's Recipes

Valentine's Day is a day for celebrating love. At Lakanto we're celebrating our undying love for sugar-free dessert! Enjoy these recipes ranging from fat bombs, baked goods, chocolate mousse and more below. You'll have plenty to fall in love with this Valentine's Day! 
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Instant Pot Spicy Keto Chicken Dip

05 Feb, 2021

Instant Pot Spicy Keto Chicken Dip

This Instant Pot dip recipe is so easy, it’s almost magic.  This is a total crowd-pleaser snack, it’s like buffalo barbecue chicken wings but as a luscious dip.  A winner for Keto and non-Keto-ers alike.
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Health News

B12 Deficiency: Does It Cause Weight Gain?

23 Feb, 2021

B12 Deficiency: Does It Cause Weight Gain?

A number of recent studies have indicated a link between low levels of vitamin B12 and obesity, which leaves us with the question: Does B12 deficiency lead to higher rates of obesity or is obesity a cause for low B12 levels?
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How to Focus at Work by Eating Less Sugar

18 Feb, 2021

How to Focus at Work by Eating Less Sugar

Whether you continue to go into work each week or are making the most of your new WFH setup, eating sugar is harming your ability to focus. Read on to learn more about how to focus at work and how sugar impacts your brain. 
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