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Sugar-Free Caramelized Pecans

Sugar-Free Caramelized Pecans

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A fast and easy way to caramelize pecans that's totally sugar-free. Personalize them according to your tastes for a treat you can throw on top of desserts or eat by the handful.


1 tbsp butter
1/2 cup Lakanto Maple Flavored Syrup
1 tsp vanilla extract
1/2 tsp cinnamon
2 cups of pecans 


  • Preheat oven to 375 F.
  • Heat pan on medium heat for one minute.
  • Simmer butter, Maple Syrup, vanilla extract, cinnamon, and pecans on medium heat for three minutes.
  • Add 2 cups of pecans and stir to coat, stir while cooking an additional 3 minutes.
  • Remove from heat and put on a cookie tray.
  • Bake for 6-10 minutes at 375 F.
  • Remove to a wire rack and allow them to cool and harden about ½ hour.
  • Store tightly covered in a cool, dry place.

Optional Additions:

  • Add in some ginger, nutmeg, allspice, cloves, or any other spice blends (like pumpkin pie spice) that you love.
  • Ground cayenne. Add a subtle--or not so subtle kick to your pecans. Add to taste.
  • Coarse Salt for texture and flavor.

Try this product

Lakanto Maple Flavored Syrup