Keto French Toast Casserole

May 03, 2022 10:35:14AM

This recipe includes a custard made with eggs & milk to form a rich and creamy batter that we sweeten with your favorite Monkfruit Sweetener. Torn pieces of a low carb bread of your preference, and a crunchy, buttery topping made with Monkfruit Sweetener, cinnamon, and nuts completes this delicious dish.

Keto French Toast Casserole could easily become your favorite recipe for a weekend breakfast and make you the hero of your household.

Combine this Keto French Toast Casserole with our Lakanto Cinnamon Maple Flavored Syrup and you have a meal that is simple enough to pull together, substantial enough to keep you going all morning, and sumptuous enough to bring satisfied smiles all around. 

Ingredients for Keto French Toast Casserole:  

  • 4 slices of low carb bread (we used Franz Keto White Bread)
  • 4 eggs, beaten
  • 3 T Cream Cheese (optional) 
  • 1/2 cup heavy cream (can substitute coconut milk)
  • 1/3 cup unsweetened almond milk (or any other milk)
  • 1/8-1/4 cup Lakanto Classic or Golden Monkfruit Sweetener
  • 1 tsp vanilla extract 
  • 1 tsp ground cinnamon 
  • 3 T Cream Cheese (optional) 

Ingredients for Keto French Toast Casserole topping:

Instructions for Keto French Toast Casserole:

Tear the bread into bite sized pieces and place in a prepared 9’”x11” ceramic, glass or metal baking dish, set aside. If using cream cheese, place small dollops among the bread pieces, keeping them about 1 tsp each.
Combine beaten eggs, cream, milk, Lakanto Monkfruit Sweetener, cinnamon and vanilla extract in a bowl. Mix well.
Pour mixture over bread mixture. (let sit for 30-40 minutes or keep in fridge overnight)

When you are ready to bake Keto French Toast Casserole, make the topping:

  1. Melt butter in bowl or glass measuring cup 
  2. Add to melted butter, Lakanto Brown Monkfruit Sweetener, nuts & salt.
  3. Mix well.
  4. Pour over the top of the custard/bread mixture.
  5. Place dish in a 325° preheated oven for 25-30 minutes or until golden.

Serve immediately with Lakanto Maple Flavored Syrup or Lakanto Cinnamon Flavored Syrup, fresh berries, or Sugar Free Whipped Cream

Makes 8, ½ cup servings

Stores covered 2-3 days in refrigerator. Reheats in air fryer or microwave.

Nutritional Info in Keto French Toast Casserole (estimation) 1, 1/2 cup serving

  • Calories: 175kcal
  • Fat:8g
  • Protein: 3g
  • Sodium: 87mg
  • Carbohydrates: 4g
  • Dietary Fiber: 1g
  • Sugar Alcohols: 2g
  • Net Carbs: 2g

 another Keto French Toast Recipe here


Have your Pancakes & your Keto too! Lakanto Keto Pancake & Baking Mix 

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