Vegan Keto Thanksgiving Recipes

Nov 08, 2019 10:01:00AM

The holidays are coming. You are excited to have everyone over--but wait, who can eat what? Your sister is on a keto diet and her kid is allergic to dairy. Plus, you're trying to cut back on meat. But you don't have to give up on those classic Thanksgiving flavors because of dietary restrictions.

Our friend Liz at Meat Free Keto has some great recipe ideas that are Vegan AND Keto. You really can have it all this Thanksgiving.

Vegan Keto Side Dishes

low carb mashed potatoes

Want a side of mashed potatoes without all the carbs? Try this Vegan Keto Spaghetti Squash. Same creamy texture, but more nutrients and less carbs than your traditional potatoes. Plus, you'll love the rich flavor.

kale and butternut squash 

Rich, leafy greens are good for you for a variety of reasons. Try adding Sauteed Kale and Butternut Squash with Toasted Pecans to your menu. These ingredients are seasonal so they're easy to find this time of year and will taste great! 

vegan keto thanksgiving

Nothing warms you up like a good soup. Use it as a first course--or as a lighter meal before or after your big Thanksgiving feast. This Vegan Keto Pumpkin Soup will give you all the fall feels.

vegan cheddar risotto

Just by saying, "I made risotto" you will have the attention of all your guests. This seasonal Pumpkin "Cheddar" Risotto is hearty and delicious, with a cheesy taste that even the pickiest eater will love.

Vegan Keto Desserts

Some would argue that desserts are the most important part of any holiday. If you manage to have room for dessert after filling up on delicious Thanksgiving dishes, we've got just what you need. They're all sugar-free, sweetened with our Monkfruit Sweeteners.

 vegan keto pumpkin spice blondies

We love pumpkin spice recipes. You will love these Vegan Keto Pumpkin Spice Blondies as an easy grab-and-go treat for all your guests. 

Vegan Keto Pie

And of course, you have to have pie on Thanksgiving. These pies are low-carb and sugar-free making them delicious and friendly for a variety of diets.

vegan keto thanksgiving pie

Make these Mini Low-Carb Apple Pies. You'll have your guests pulling out their phones to Instagram these little cuties.

vegan pumpkin pie

Hear us out, you can have pumpkin AND peanut butter all in one delicious pie. Two of your favorite flavors, together. It sounds too good to be true, but it's just plain good. Try this Vegan Low-Carb Peanut Butter Pumpkin Pie now. 

Want more holiday recipes?

Pumpkin Everything: From Ice cream to pecans, we've got all the pumpkin you need.

Try this product

Classic Monkfruit Sweetener



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