You can reinvent Halloween so that it doesn't revolve around candy and sugar. Get the tips, be the change.

The history and benefits of luo han guo...otherwise known as monk fruit.

Fructose syrup is nothing new, nor is it healthy. See how big food companies are trying to snow you and sneak high fructose corn syrup into more products.

Honey isn't innocent when it comes to sugar weight, glycemic load, and questionable health benefits. A few facts to consider...

Are sugar alternatives better than sugar? These are the ones to be wary of...

Learn the beautiful story behind monk fruit and why it has been revered for thousands of years.

A guide for what to look for when replacing sugar with other sweeteners.

Coconut and coconut sugar are two very different things. If you're steering clear of types of sugar, read the truth on coconut sugar.

Pros and cons of Stevia, monk fruit, sugar alcohols, coconut sugar, cane sugar, honey and syrups.

Choices abound for sugar substitutes. See why monk fruit is truly the best, healthiest choice.

What matters when choosing chocolate—because life needs chocolate. It's healthy, if you choose the best.

Raw cacao for the winning chocolate bark recipe...plus a healthy dose of nutrients and minerals!

What would the food label look like if it showed the % daily value of sugar? It's pretty shocking.

Several premier raw food evangelists weigh in on how Lakanto Monkfruit Sweeteners fit well into their raw eating lifestyle.

Manufactured food hides sugar, that's a fact. But they are sneaky, so you need to be smart. Learn a few tips to sidestep all that added sugar.