Gluten Free Chocolate Mug Cake with Allulose Sweetener Recipe

Oct 23, 2023 11:46:30AM

This Gluten-Free Chocolate Mug Cake is an incredible way to indulge in a low-carb, keto-friendly, and gluten-free dessert.

With the natural sweetness of Lakanto Monkfruit Sweetener with Allulose and the richness of Lakanto Chocolate, you won't believe that something so tasty can fit into your dietary plan. Enjoy! 

Keto Chocolate Mug Cake

Servings

1

Prep Time

5 minutes

Cook Time

2 minutes

Calories

350

Craving a delectable dessert without the guilt of high carbs and sugar? Look no further! 

Our Gluten-Free Chocolate Mug Cake, sweetened with Lakanto Monkfruit with Allulose and featuring rich Lakanto Sugar-Free Chocolate, is here to satisfy your sweet tooth while keeping your dietary preferences in check.

 This heavenly chocolatey treat is not only can be made keto-friendly but also gluten-free, making it a perfect choice for those with dietary restrictions.


Let's dive into the simple and delightful recipe.

Keto Chocolate Mug Cake

Ingredients

  • 1 Tbsp Salted butter (for paleo or dairy-free options, substitute ghee or coconut oil and add a pinch of salt) 
  • 3 Tbsp Lakanto Sugar-Free Chocolate Bar or Lakanto Sugar-Free Chocolate Chips (chopped) 

  • 3 Tbsp Gluten-free flour (your choice)

  • 2 Tbsp Lakanto Classic or Golden Sweetener with Allulose

  • 1/2 tsp Baking powder 
  • 1 large Egg 
  • 1/4 tsp Vanilla extract or 2-3 drops of Lakanto Vanilla Monkfruit Extract 

Directions

  1. To start, select a microwave-safe mug or ramekin for your mug cake, 8-12 ounces.

  2. Place 1 tbsp of salted butter (or your dairy-free alternative) in the mug and microwave for about 20-30 seconds until it's melted. Be cautious not to overheat it.
  3. Add the chopped Lakanto Sugar-Free Chocolate to the mug with the melted butter and stir until the chocolate is completely melted and well combined. Pop it back in the microwave for 10 seconds if needed.

  4. Stir in 3 tbsp of gluten-free flour, 2 tbsp of Lakanto Monkfruit Sweetener with Allulose, and 1/2 tsp of baking powder into the mug. Stir well to ensure all the dry ingredients are fully blended with the chocolate and butter mixture.

  5. Crack one large egg into the mug and add 1/4 tsp of vanilla extract or a few drops of Vanilla Monkfruit Extract. Stir the mixture until everything is well combined.

  6. Place the mug in the microwave and cook for 60 seconds seconds. The cooking time may vary depending on your microwave's wattage, so keep an eye on it. The mug cake should rise and set, but it's vital not to overcook it to keep it moist. Cook longer in 10 second intervals, if needed.

  7. Carefully remove the mug from the microwave (it will be hot), let it cool for a minute or so, and then enjoy your gluten-free chocolate mug cake straight from the mug or transfer it to a plate.
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.