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Low Carb Cucumber Mint Lemonade

Low Carb Cucumber Mint Lemonade

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Store-bought juices and drinks can be secretly (or not so secretly) loaded with sugars and excess calories. Here's the perfect way to satisfy your lemonade cravings in a low-carb way. Whip up this tasty lemonade and let us know what you think by commenting below!


2 tbsp (3g or 0.11 oz) Peppermint, fresh

2 tbsp (24g or 0.85 oz) Classic Lakanto Monkfruit Sweetener

1-½ c (356g or 12.54 oz) Water

¾ large - 8 1/4" long (210g or 7.41 oz) Raw Cucumber, without peel

2 lemon yields (94g or 3.32 oz), Raw Lemon Juice


  1. Roughly dice the cucumber and add to a blender along with the lemon juice, water, mint leaves, and Classic Lakanto Monkfruit Sweetener.

  2. Blend together until you have a smooth liquid.

  3. Strain the lemonade through a fine cheesecloth or nut milk bag to remove any fibers.

  4. Chill, or serve over ice with a slice of lemon and cucumber for decoration.

This recipe was created with the Carb Manager App. You can easily add this recipe to your macros using Carb Manager Premium. Check it out here.