20 Oct, 2020

You’re probably Not Getting Enough Vitamin B12. Here’s Why

Some people go through life completely unaware they’re deficient in Vitamin B12. Find out why it matters, what deficiency looks like, and why you can’t trust just any B12 supplement.

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13 Oct, 2020

What Is Visceral Fat, and Is It Riskier Than Other Body Fat?

No one likes excess body fat, but a specific type of fat may come with extra risks worth paying attention to.

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06 Oct, 2020

The Superpowers of Bee Venom: Should You Try Apitherapy?

Apitherapy, otherwise known as bee venom therapy, has some surprising benefits for helping both illnesses and injuries. Here’s what you need to know.

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06 Oct, 2020

Avoiding Halloween's Dark Side: Toxic Candy

You can reinvent Halloween so that it doesn't revolve around candy and sugar. Get the tips, be the change.

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29 Sep, 2020

Does Mucuna Pruriens Hold Up to Its Nickname: Nature’s Adderall?

Mucuna pruriens is an ancient Chinese herbal medicine that healers have used for centuries, most commonly to address the brain and nervous system. Keep reading to learn about the many traditional uses and promising medical applications of mucuna pruriens, such as Parkinson’s.

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22 Sep, 2020

Does Air pollution increase diabetes risk?

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15 Sep, 2020

Study: The Common Cold Kills Flu. What About Coronavirus?

A study out of Yale University found that the common cold prevented people from getting the flu. They found that rhinovirus, the virus that causes cold symptoms, fires up the body’s defenses against viruses in general, which prevents influenza from taking hold.

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