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Are “Harmless” Habits Stealing Your Youth?

Are “Harmless” Habits Stealing Your Youth?

  These 6 Habits Are the Culprit to Premature Wrinkling What are sagging eye bags, dark circles, fine lines, acne, and excess facial oil trying to...
Is mixing sugar and protein the biggest mistake you’ve made?

Is mixing sugar and protein the biggest mistake you’ve made?

What happens when you mix sugar with protein? Good, bad, horrible? Have you ever finished a meal and felt hungry shortly after? It’s a lot more co...
Therapy That Eliminates All Stress

Therapy That Eliminates All Stress

To some, acupuncture sounds like some pricey, hyped needle therapy session with little scientific research. To me, acupuncture helped me realized ...
10 Surprising Foods that Promote Massive Hair Growth

10 Surprising Foods that Promote Massive Hair Growth

Surprising research shows that these 10 foods will help your hair grow rapidly. Our diet is directly tied in with our hair health since a diet co...
The # 1 Cause of Hair Loss

The # 1 Cause of Hair Loss

Research shows that the root cause of hair loss is directly tied to your diet!  Hair loss is a touchy subject for those who are aging, balding, o...
Why Some Women Don't Have Hot Flashes

Why Some Women Don't Have Hot Flashes

Why do Asian and Mayan women experience no hot flashes? Diet? Did you know that Mayan and Japanese women experience virtually no hot flashes?  ...
The Secret to Motivation

The Secret to Motivation

When external and internal rewards aren’t enough to keep you going, this motivating factor will! Maintaining a healthy lifestyle isn’t the easie...
A Cure For Alzheimer’s?

A Cure For Alzheimer’s?

A Natural Chemical Found in Yeast Could be the Key to Eliminating Alzheimer’s Disease. Watching your friends or loved ones suffer from Alzheimer...
Are you headed towards adrenal emotional burnout? Symptoms?

Are you headed towards adrenal emotional burnout? Symptoms?

Your work habits will determine if you’re on the path to adrenal emotional burnout. Stress can be a normal part of your work day. Balanced stres...
Eat This Food if You Want to Avoid Dementia

Eat This Food if You Want to Avoid Dementia

Can eating more of this delicious food stop or reverse dementia? New research suggests a diet rich in mushrooms may help starve off dementia. A s...
Leaky Gut Epidemic & 6 Foods that Heal It

Leaky Gut Epidemic & 6 Foods that Heal It

Many people don’t think much about their gut, but the small and large intestines are extremely important. The gut is where food nutrients are a...
Possible to live 100 HEALTHY Years?

Possible to live 100 HEALTHY Years?

Have you ever wondered why particular people in different parts of the world are living so much longer than the rest of us? These are called “B...