Food & Nutrition

Is your diet written all over your face? 5 things you can do today to improve your skin.

Is your diet written all over your face? 5 thin...

You’ve probably heard by now that too much sugar is bad for your teeth, your waistline, and even your mood. But did you know that sugar could be behind your...

Is your diet written all over your face? 5 thin...

You’ve probably heard by now that too much sugar is bad for your teeth, your waistline, and even your mood. But did you know that sugar could be behind your...

Why Gluten Affects Some People and Not Others

Why Gluten Affects Some People and Not Others

Over the last decade or so, people have become increasingly aware of gluten as they have identified it as the cause of their discomforts. But what does gluten actually do...

Why Gluten Affects Some People and Not Others

Over the last decade or so, people have become increasingly aware of gluten as they have identified it as the cause of their discomforts. But what does gluten actually do...

The Benefits of Turkey Tail Mushroom and Why You Should Use It

The Benefits of Turkey Tail Mushroom and Why Yo...

These powerful fungi are packed with polysaccharides, and may provide immune-strengthening, and anti-aging benefits.

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The Benefits of Turkey Tail Mushroom and Why Yo...

These powerful fungi are packed with polysaccharides, and may provide immune-strengthening, and anti-aging benefits.

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Here's Why Doctors Love Green Tea

Here's Why Doctors Love Green Tea

A study of 70 women supports the notion that green tea could improve health markers. Here’s what the study says.

Here's Why Doctors Love Green Tea

A study of 70 women supports the notion that green tea could improve health markers. Here’s what the study says.

11 Ways to Use Peanut Butter That You Haven’t Thought of Yet

11 Ways to Use Peanut Butter That You Haven’t T...

For those of us who love peanut butter, we’re always looking for new ways to use it. To keep things interesting, here are 11 creative ways to use peanut butter....

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11 Ways to Use Peanut Butter That You Haven’t T...

For those of us who love peanut butter, we’re always looking for new ways to use it. To keep things interesting, here are 11 creative ways to use peanut butter....

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What the High-Fat Diet Study Got Wrong

What the High-Fat Diet Study Got Wrong

Is your keto diet going to lead to problems down the road? Here's what the study says—and maybe more importantly, doesn't say.

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What the High-Fat Diet Study Got Wrong

Is your keto diet going to lead to problems down the road? Here's what the study says—and maybe more importantly, doesn't say.

4 comments