Food & Nutrition

Natural Bug Repellents for Critter Season

Natural Bug Repellents for Critter Season

Some people steer clear of store-bought bug sprays because they are concerned about chemicals. Here are natural options that don’t contain strange ingredients and have the potential to repel bugs.

2 comments

Natural Bug Repellents for Critter Season

Some people steer clear of store-bought bug sprays because they are concerned about chemicals. Here are natural options that don’t contain strange ingredients and have the potential to repel bugs.

2 comments
Does Erythritol Actually Put Your Health at Risk? What the Research Says

Does Erythritol Actually Put Your Health at Ris...

Studies found that people with more erythritol in their bloodstream had increased weight gain and cardiovascular risk. But, is erythritol actually as dangerous as the study suggests? Here’s what the...

4 comments

Does Erythritol Actually Put Your Health at Ris...

Studies found that people with more erythritol in their bloodstream had increased weight gain and cardiovascular risk. But, is erythritol actually as dangerous as the study suggests? Here’s what the...

4 comments
How Safe Is Your Sweetener?

How Safe Is Your Sweetener?

In this article, we dive into the safety considerations around alternative sweeteners, separating fact from fiction and shedding light on their potential risks.

7 comments

How Safe Is Your Sweetener?

In this article, we dive into the safety considerations around alternative sweeteners, separating fact from fiction and shedding light on their potential risks.

7 comments
Protein in the Morning, Carbs in the Evening: Does Timing Matter?

Protein in the Morning, Carbs in the Evening: D...

You've likely heard many different scenarios of when you should eat each. What is the right way? Here is an overview of the reasons for proteins in the morning and...

Protein in the Morning, Carbs in the Evening: D...

You've likely heard many different scenarios of when you should eat each. What is the right way? Here is an overview of the reasons for proteins in the morning and...

Have Joint Pain? 9 Foods That Could Be Causing It

Have Joint Pain? 9 Foods That Could Be Causing It

If you have unexpected joint pain, keep reading to learn about food intolerances as a possible cause, and work toward relief.

1 comment

Have Joint Pain? 9 Foods That Could Be Causing It

If you have unexpected joint pain, keep reading to learn about food intolerances as a possible cause, and work toward relief.

1 comment
Top 5 Alternative Plant-Based Milks: Which One Is Healthiest?

Top 5 Alternative Plant-Based Milks: Which One ...

In this article we will discuss the pros and cons of the top 5 alternative milks — soymilk, almond milk, oat milk, hemp milk, and coconut milk — so that...

2 comments

Top 5 Alternative Plant-Based Milks: Which One ...

In this article we will discuss the pros and cons of the top 5 alternative milks — soymilk, almond milk, oat milk, hemp milk, and coconut milk — so that...

2 comments