Food & Nutrition

Easy At-Home Sustainability Tips

7 Swaps for a More Sustainable Home

Here are seven ways to reduce environmental burden that we generate in our homes, with simple trades that work as well or better than the chemical-laden or single-use versions.

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7 Swaps for a More Sustainable Home

Here are seven ways to reduce environmental burden that we generate in our homes, with simple trades that work as well or better than the chemical-laden or single-use versions.

3 comments
Sneaky Places Sugar Hides in Your Groceries

Sneaky Places Sugar Hides in Your Groceries

Manufacturers add sugar to foods you wouldn’t expect. It’s always a good idea to check nutrition labels on everything you eat, and here’s a list of sugary foods to watch...

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Sneaky Places Sugar Hides in Your Groceries

Manufacturers add sugar to foods you wouldn’t expect. It’s always a good idea to check nutrition labels on everything you eat, and here’s a list of sugary foods to watch...

1 comment
Ways to Combat the Mid-Afternoon Slump

Ways to Combat the Mid-afternoon Slump

Middle of the afternoon is the time when you can hear the coffee shop calling your name, and you find yourself rifling through your snack stash for a carb-loaded pick-me...

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Ways to Combat the Mid-afternoon Slump

Middle of the afternoon is the time when you can hear the coffee shop calling your name, and you find yourself rifling through your snack stash for a carb-loaded pick-me...

2 comments
7 Foods Your Skin Loves

7 Foods Your Skin Loves (and 3 Foods That Are T...

This article lists seven foods that fit nicely into your skincare protocol, along with three foods that could have a negative effect on your skin’s appearance. 

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7 Foods Your Skin Loves (and 3 Foods That Are T...

This article lists seven foods that fit nicely into your skincare protocol, along with three foods that could have a negative effect on your skin’s appearance. 

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Lakanto Staff Answered: What Do You Do For Self-care?

Lakanto Staff Answered: What Do You Do For Self...

Do we really know how to properly recharge and restore, so that we’re fully ready to face whatever comes next? We rounded up the staff at Lakanto and asked, “What...

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Lakanto Staff Answered: What Do You Do For Self...

Do we really know how to properly recharge and restore, so that we’re fully ready to face whatever comes next? We rounded up the staff at Lakanto and asked, “What...

5 comments
How to Rewire Your Brain for Positivity After a Tough Year

How to Rewire Your Brain for Positivity After a...

After such a stressful year, it’s understandable if you found that you’ve slipped into a mental state that defaults to negativity. Fortunately, with some practice, you can rewire your brain...

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How to Rewire Your Brain for Positivity After a...

After such a stressful year, it’s understandable if you found that you’ve slipped into a mental state that defaults to negativity. Fortunately, with some practice, you can rewire your brain...

15 comments