Food & Nutrition

Giving Up Sugar: Real Stories From Real People

Giving Up Sugar: Real Stories From Real People

What happens after the difficult first few days of giving up sugar? Here are a few accounts from Redditors about their experience on the other side of quitting sugar.

3 comments

Giving Up Sugar: Real Stories From Real People

What happens after the difficult first few days of giving up sugar? Here are a few accounts from Redditors about their experience on the other side of quitting sugar.

3 comments
Is your diet written all over your face? 5 things you can do today to improve your skin.

Is your diet written all over your face? 5 thin...

You’ve probably heard by now that too much sugar is bad for your teeth, your waistline, and even your mood. But did you know that sugar could be behind your...

Is your diet written all over your face? 5 thin...

You’ve probably heard by now that too much sugar is bad for your teeth, your waistline, and even your mood. But did you know that sugar could be behind your...

Celebrating the Holidays with Type 1 Diabetes

Celebrating the Holidays with Type 1 Diabetes

As long as you stay mindful, diabetics can enjoy the holidays as much as anyone else. Here are the top ways to celebrate the holidays and not risk your health.

Celebrating the Holidays with Type 1 Diabetes

As long as you stay mindful, diabetics can enjoy the holidays as much as anyone else. Here are the top ways to celebrate the holidays and not risk your health.

How to Lose Weight Naturally

Eat What You Want without the Sugar – How to Lo...

If you’re like over half of women in the US, weight loss is probably one of your goals. While each person and body are different, there’s one universal truth that contributes to...

1 comment

Eat What You Want without the Sugar – How to Lo...

If you’re like over half of women in the US, weight loss is probably one of your goals. While each person and body are different, there’s one universal truth that contributes to...

1 comment
How to Keep your Blood Sugar in check coming into the New Year

How to Keep Your Blood Sugar in Check Coming in...

For someone living with diabetes, the all-too-common new year’s crash diet isn’t such a good idea. Luckily for you we've put together some tips and tricks for keeping your blood...

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How to Keep Your Blood Sugar in Check Coming in...

For someone living with diabetes, the all-too-common new year’s crash diet isn’t such a good idea. Luckily for you we've put together some tips and tricks for keeping your blood...

1 comment
No Sugar Challenge

How and Why to Do a 30 Day No Sugar Challenge

There are lots of reasons to eliminate sugar from your life long-term, or to challenge yourself to avoid sugar for a shorter term, like a no-sugar month. Here are a...

4 comments

How and Why to Do a 30 Day No Sugar Challenge

There are lots of reasons to eliminate sugar from your life long-term, or to challenge yourself to avoid sugar for a shorter term, like a no-sugar month. Here are a...

4 comments