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Lakanto Pumpkin Pie

01 Feb, 2019

Lakanto Pumpkin Pie

It's not always easy to find sugar-free substitutes for your favorite desserts, but your holiday season will be complete with this delicious pumpkin pie. 
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A clear canning jar is open and filled with honey. Across the open jar is a honey dipper dripping honey. The image reads: "Honey: Liquid Gold Basically Sugar."

17 Aug, 2018

Honey versus Sugar

Honey isn't innocent when it comes to sugar weight, glycemic load, and questionable health benefits. A few facts to consider...
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