Sugar Free Monkfruit Cookie Butter Energy Bites Recipe

Aug 02, 2022 13:57:37PM
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These healthy gluten-free, vegan snacks are great to keep in the fridge or freezer for a busy week. These delicious bites have healthy fats, good protein and are sugar-free.  With a rich, creamy thick center made with our sugar-free Cookie Butter Spread, a little bit of crunch from our Keto Granola, your mouth and your to-do list will thank you. 

 

Makes 12 1” bites. Serving size-1 bite.

 

NUTRITIONAL INFO (PER SERVING): 

  • Calories: 100kcal
  • Protein: 3
  • Fat: 4g
  • Carbohydrates: 8g
  • Dietary Fiber: 3g
  • Sugar Alcohols: 3g
  • Net Carbs: 2g

 

Try these other energy-giving snacks:
Raspberry Chocolate Fat Bombs
Keto Blueberry Coconut Fat Bombs
Coconut Peanut Butter Protein Bites 

Monkfruit Sweetened, Cookie Butter Energy Bites

Monkfruit Sweetened, Cookie Butter Energy Bites

Lakanto

Servings

12

Prep Time

15 minutes

Cook Time

2 hours

Calories

100

Category

Snack

These healthy gluten-free, vegan snacks are great to keep in the fridge or freezer for a busy week.

Ingredients

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    • ½ jar (5oz) Lakanto Monkfruit Sweetened Cookie Butter Spread 

    • 2 T your favorite protein powder (we used vanilla whey)

    • 2 T almond flour 

    • 2 T coconut flour

    • ½ tsp salt

    • 1 tsp vanilla extract 

    • 1/2 cup Lakanto Keto Granola, Chocolate Crunch 

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    • 1/2 cup Lakanto Sugar-Free Chocolate Chips

    Directions

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      1. Mix together the dough ingredients until incorporated. If too dry, add in coconut oil a little at a time.

      2. Roll into 1” balls

      3. Freeze for 30 minutes on a lined sheet/tray

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      1. Melt the Lakanto Sugar-Free Chocolate Chips in 25-40 second intervals in the microwave. 

      2. Place on a lined sheet/tray and into the freezer for 1- 2 hours

      3. Store in a sealed container in the fridge for up to a week, freezer for up to a month. 
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