Sugar Free Monkfruit Cookie Butter Energy Bites Recipe

Aug 02, 2022 13:57:37PM
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These healthy gluten-free, vegan snacks are great to keep in the fridge or freezer for a busy week. These delicious bites have healthy fats, good protein and are sugar-free.  With a rich, creamy thick center made with our sugar-free Cookie Butter Spread, a little bit of crunch from our Keto Granola, your mouth and your to-do list will thank you. 

 

Makes 12 1” bites. Serving size-1 bite.

 

NUTRITIONAL INFO (PER SERVING): 

  • Calories: 100kcal
  • Protein: 3
  • Fat: 4g
  • Carbohydrates: 8g
  • Dietary Fiber: 3g
  • Sugar Alcohols: 3g
  • Net Carbs: 2g

 

Try these other energy-giving snacks:
Raspberry Chocolate Fat Bombs
Keto Blueberry Coconut Fat Bombs
Coconut Peanut Butter Protein Bites 

Monkfruit Sweetened, Cookie Butter Energy Bites

Lakanto

Servings

12

Prep Time

15 minutes

Cook Time

2 hours

Calories

100

Category

Snack

These healthy gluten-free, vegan snacks are great to keep in the fridge or freezer for a busy week.

Monkfruit Sweetened, Cookie Butter Energy Bites

Ingredients

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    • ½ jar (5oz) Lakanto Monkfruit Sweetened Cookie Butter Spread 

    • 2 T your favorite protein powder (we used vanilla whey)

    • 2 T almond flour 

    • 2 T coconut flour

    • ½ tsp salt

    • 1 tsp vanilla extract 

    • 1/2 cup Lakanto Keto Granola, Chocolate Crunch 

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    • 1/2 cup Lakanto Sugar-Free Chocolate Chips

    Directions

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      1. Mix together the dough ingredients until incorporated. If too dry, add in coconut oil a little at a time.

      2. Roll into 1” balls

      3. Freeze for 30 minutes on a lined sheet/tray

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      1. Melt the Lakanto Sugar-Free Chocolate Chips in 25-40 second intervals in the microwave. 

      2. Place on a lined sheet/tray and into the freezer for 1- 2 hours

      3. Store in a sealed container in the fridge for up to a week, freezer for up to a month. 
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