No Added Sugar, Dairy-Free Pineapple Whip Recipe

Aug 17, 2022 13:52:43PM

Enjoy a dreamy, creamy favorite treat without the added sugar or dairy. Flavorful and packs a punch! Make this, share this and you’ll all be dancing down any Main Street as happy as can be. Keto friendly and Low Sugar? Maybe dreams really can come true.  

8, 3.5 oz servings

  • Calories: 135 kcal
  • Protein: 2g
  • Fat: 9g
  • Carbohydrates: 11g
  • Dietary Fiber: 1 g
  • Sugar Alcohols 6g
  • Net Carbs: 4g

In the mood for another cool treat? Try our Sugar-Free Pina Coladas

No Added Sugar, Dairy-Free Pineapple Whip

Lakanto

Servings

8

Calories

135

Category

Dessert

Enjoy a dreamy, creamy favorite treat without the added sugar or dairy. Flavorful and packs a punch!

Ingredients

  • 1 13 oz can refrigerated coconut cream or milk (cream makes it thicker) 

  • 2 cups frozen pineapple chunks (no sugar added) 

  • ¼ cup Lakanto Powdered Monkfruit Sweetener

Directions

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    1. Refrigerate can of coconut cream or coconut milk for at least 6 hours allowing the separation of the liquid and solids

    2.  Scoop the hardened coconut cream/milk into a blender. Discard the liquid left in the can

    3. Add  frozen pineapple pieces and ¼ cup Lakanto Powdered Monkfruit Sweetener

    4. Blend on medium until smooth, usually less than one minute

    5. Serve immediately for best results. 

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