Food & Nutrition

A guide to sugar substitutes

Your Everything Guide to Sugar Substitutes

Guide to sugar substitutes and the pros and cons of each, including acesulfame potassium, aspartame, erythritol, glycerol, gluycyrrhizin, HSH, isomalt, lactitol, maltitol, stevia, monk fruit, and more. 

7 comments

Your Everything Guide to Sugar Substitutes

Guide to sugar substitutes and the pros and cons of each, including acesulfame potassium, aspartame, erythritol, glycerol, gluycyrrhizin, HSH, isomalt, lactitol, maltitol, stevia, monk fruit, and more. 

7 comments
Someone Reading Nutrition & Ingredient Lists

A Complete Guide to Reading and Understanding N...

Still don't understand how to read food labels? Learn how to properly read and understand nutrition and ingredient labels with this short, but complete guide.

1 comment

A Complete Guide to Reading and Understanding N...

Still don't understand how to read food labels? Learn how to properly read and understand nutrition and ingredient labels with this short, but complete guide.

1 comment