Food & Nutrition
![Keto vs low carb](http://www.lakanto.com/cdn/shop/articles/salmon-01.png?v=1566836451&width=533)
The Difference Between Keto and Low Carb
Low carb and keto are not synonymous, though they have some things in common, here's our guide to what makes a keto diet different than low carb diets you may...
The Difference Between Keto and Low Carb
Low carb and keto are not synonymous, though they have some things in common, here's our guide to what makes a keto diet different than low carb diets you may...
![A Quick Guide to Keto](http://www.lakanto.com/cdn/shop/articles/Thumbnail1.png?v=1513721228&width=533)
![Blow Torch Your Fat with Ketogenic Diet!](http://www.lakanto.com/cdn/shop/articles/BurnFatKetoDiet-2.jpg?v=1490042233&width=533)
Blow Torch Your Fat with Ketogenic Diet!
As we said in our last newsletter, calorie counting is dead and does not work long term. New research shows that obesity is caused by a hormone imbalance based on...
Blow Torch Your Fat with Ketogenic Diet!
As we said in our last newsletter, calorie counting is dead and does not work long term. New research shows that obesity is caused by a hormone imbalance based on...