Food & Nutrition

A close up image of someone doing a home blood sugar level test. They are taking a sample of their blood. The image reads: "Understanding the Glycemic Index"

Understanding the Glycemic Index

If you have or know someone diagnosed with diabetes, you know of the Glycemic Index (GI). The GI helps diabetics to maintain stable blood sugar levels. Yet, more and more...

Understanding the Glycemic Index

If you have or know someone diagnosed with diabetes, you know of the Glycemic Index (GI). The GI helps diabetics to maintain stable blood sugar levels. Yet, more and more...

5 Easy Ways to Cut Glycemic Load of ANY Meal

5 Easy Ways to Cut Glycemic Load of ANY Meal

November is National Diabetes Month. We're offering practical advice for preventing and managing Type II Diabetes. When you're living with diabetes, obesity or metabolic syndrome, it’s important keep your blood...

5 Easy Ways to Cut Glycemic Load of ANY Meal

November is National Diabetes Month. We're offering practical advice for preventing and managing Type II Diabetes. When you're living with diabetes, obesity or metabolic syndrome, it’s important keep your blood...