¡Prepara un delicioso y cremoso helado de vainilla para refrescarte este verano! Este postre sin azúcar se adapta a las dietas cetogénicas y para diabéticos y satisface todos los antojos de algo dulce. Para lograr la consistencia suave perfecta, esta receta requiere una máquina para hacer helados. Una vez que esté lista, se puede comer en el momento o prepararla con anticipación y guardarla en un recipiente hermético en el congelador.
How to Make Keto Vanilla Ice Cream
Rated 3.3 stars by 40 users
Category
Dessert
Author:
Lakanto
Servings
4
Calories
408
Get ready to beat the summer heat with our delicious and creamy vanilla ice cream! This sugar-free dessert is perfect for satisfying your sweet cravings while adhering to keto and diabetic diets. To achieve the perfect texture, you'll need an ice cream maker, but trust us, it's worth it. Once it's ready, you can enjoy it right away or store it in an airtight container in the freezer for later. With its smooth and creamy consistency, this vanilla ice cream is sure to become a summer favorite.
Ingredients
Ingredients
-
2 cups Heavy Whipping Cream, cold
-
1/2 cup Whole Milk
-
½ Cup Lakanto Powdered Sweetener
-
1 T Vanilla extract
-
1/2 tsp salt
Directions
Directions
Combine the heavy whipping cream, whole milk, Lakanto Powdered Sweetener, vanilla, and salt into a medium bowl and whisk well until incorporated. Let chill in a refrigerator for 1 hour or overnight.
Pour into an ice cream maker, and follow the instructions from the manufacturer for churning the ice cream.
Enjoy right away or store in the freezer in an airtight container for up to 3 days. Remove from the freezer and allow to sit and soften for about 10 minutes before serving.
Recipe Note
Cool down this summer with our creamy and delicious sugar-free vanilla ice cream! Made with keto and diabetic diets in mind, this dessert is perfect for satisfying your sweet tooth without compromising your health goals. With the help of an ice cream maker, you can achieve the perfect texture and enjoy it right away or store it in the freezer for later. Whether you're indulging in the moment or saving it for later, this vanilla ice cream is sure to become a summer staple.
Nutrition
Nutrition
- Nutrition Serving Size
- 1/2 cup
- per serving
- Calories
- 408
Amount/Serving
% Daily Value
- Fat
- 43 grams
- Saturated Fat
- 28 grams
- Protein
- 3.5 grams
- Sodium
- 40 milligrams
- Carbs
- 15 grams
- Fiber
- 0 grams
- Sugar
- 0 grams
- Sugar Alcohols
- 15 grams
- Net Carbs
- 3.5 grams
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3 comentarios
Thank you, Last year I bought an ice cream maker to have fun with my grandchildren. After that my husband had to lower his sugar intake. We have been using Monkftuit instead of sugar.
How I can continue making ice cream with my grandchildren, yippee!
It’s so difficult to find recipes that are lactose-free as well as diabetic friendly….Could this be made with plant based milks with similar results?
What if you don’t have am ice cream maker?