¿Buscas un postre de verano delicioso y saludable que... no ¿Quieres descarrilar tu dieta? No busques más. Lacanto Berry Crumble, una receta deliciosa y sin gluten que combina la dulzura de las bayas mixtas con la bondad sin calorías de Edulcorante clásico de monkfruit Lakanto .
Lakanto Berry Crumble
Rated 3.6 stars by 63 users
Author:
Lakanto
Servings
16
Prep Time
10 minutes
Cook Time
30 minutes
Calories
115
This easy-to-make dessert is perfect for those warm summer evenings when you're looking for a light and refreshing treat that won't leave you feeling guilty. Made with a blend of fresh berries, almond flour, rolled oats, pecans, and coconut oil, this recipe is not only delicious but also packed with healthy fats and fiber.
The secret to making this recipe low in calories is the use of Lakanto Classic Sweetener, a natural sugar substitute that has zero calories and a low glycemic index. This means that you can indulge in your sweet tooth without worrying about the health consequences.
Whether you're looking for a dessert to impress your dinner guests or just want to treat yourself to something sweet and healthy, Lakanto Berry Crumble is the perfect choice. So why not give it a try and see how easy it is to satisfy your sweet tooth without sacrificing your health.
Ingredients
- 2 cups mixed berries (such as raspberries, blueberries, and strawberries)
- 1/4 cup Lakanto Classic Sweetener
- 1/2 cup almond flour
- 1/4 cup old-fashioned rolled oats
- 1/4 cup chopped pecans
- 1/4 cup coconut oil, melted
- 1 tsp ground cinnamon
- Pinch of salt
Directions
- Preheat your oven to 350°F.
Rinse the berries and pat them dry. In a mixing bowl, combine the berries and 1/4 cup of Lakanto Classic Sweetener. Mix well and set aside.
- In another mixing bowl, combine the almond flour, rolled oats, chopped pecans, melted coconut oil, ground cinnamon, and salt. Mix well until the mixture becomes crumbly.
- Place the berry mixture in a baking dish, then sprinkle the crumble mixture on top.
- Bake the crumble for 25-30 minutes, or until the top is golden brown and the berries are bubbling.
Remove from the oven and let it cool for a few minutes before serving.
Recipe Note
Serve with a dollop of Sugar-Free Whipped Cream or a scoop of Keto Vanilla Ice Cream, if desired.
This recipe will work with Golden Monkfruit Sweetener or Brown Monkfruit Sweetener. Sub the same amount.
Nutrition
Nutrition
- Nutrition Serving Size
- 1/16
- per serving
- Calories
- 115
Amount/Serving
% Daily Value
- Fat
- 10 grams
- Fiber
- 3 grams
- Protein
- 2 grams
- Sodium
- 15 milligrams
- Sugar
- 2 grams
- Net Carbs
- 5 grams
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1 comentario
This looks yummy. Can I use thawed frozen mixed berries?