Para algunas personas, las bombas de grasa son la piedra angular de una dieta cetogénica. Intentar encontrar recetas de bombas de grasa que realmente se adapten a sus gustos puede ser complicado. Estas bombas de grasa de arándanos y coco tienen un sabor suave y afrutado, pero aun así son un excelente refrigerio abundante.
Keto Blueberry Coconut Fat Bombs
Lakanto
Dessert
For those following a ketogenic diet, fat bombs can be an essential component. However, discovering fat bomb recipes that appeal to your palate can be challenging. These blueberry coconut fat bombs offer a delicate fruity flavor and serve as a satisfying and nourishing snack.
Ingredients
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3 oz Cream Cheese
2 tbsp Coconut Oil
4 tbsp Almond Butter
2 tbsp whole Blueberries, Wild, Frozen
1/4 tsp (about 10 drops) of Lakanto Vanilla Extract
3 tbsp, shredded Coconut, Dried, Shredded Or Flaked, Unsweetened
Directions
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Slightly melt coconut oil and mix together coconut oil, cream cheese and almond butter in a bowl with a spoon or (ideally) a hand mixer until smooth.
Fold in blueberries, vanilla extract, and sweetener to taste if you plan on using any.
Add shredded coconut to a small bowl or container. Roll the blueberry mixture into 8 balls and carefully roll a ball into the shredded coconut, pressing the coconut slightly into the ball.
Continue with the remaining balls. Place the fat bombs on a piece of parchment
Refrigerate for at least an hour before enjoying.
1 comentario
That sounds delicious