https://www.lakanto.com/blogs/food-nutrition 2026-04-03T14:42:39-06:00 weekly https://www.lakanto.com/blogs/recipes 2026-04-05T12:53:01-06:00 weekly https://www.lakanto.com/blogs/keto 2023-01-19T10:19:10-07:00 weekly https://www.lakanto.com/blogs/food-nutrition/blow-torch-your-fat-with-ketogenic-diet 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/BurnFatKetoDiet-2.jpg?v=1490042233 Blow Torch Your Fat with Ketogenic Diet! https://www.lakanto.com/blogs/recipes/lakanto-blows-away-top-chefs-in-taste-test 2022-08-22T09:50:04-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/chefs-300x185.jpg?v=1496180223 Lakanto blows away Top Chefs in Taste Test https://www.lakanto.com/blogs/recipes/more-addictive-than-cocaine-and-added-to-75-of-food-why 2022-08-22T09:56:21-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Simon-Shek-Supermarket-300x225.jpg?v=1496178116 More addictive than cocaine and added to 75% of food. Why? https://www.lakanto.com/blogs/recipes/3-steps-to-outsmart-added-sugars 2022-08-22T09:56:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Akami-Sugar-Sugar1-300x200.jpg?v=1496176678 3 Steps to Outsmart Added Sugars https://www.lakanto.com/blogs/food-nutrition/5-easy-ways-to-cut-glycemic-load-of-any-meal 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Ceylon-Cinnamon-Sticks-3-inch-1-by-Cinnamon-Vogue1-300x161.jpg?v=1496171877 5 Easy Ways to Cut Glycemic Load of ANY Meal https://www.lakanto.com/blogs/recipes/the-legend-behind-the-monk-fruit-name 2022-08-22T09:50:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Lakanto_LogoJPEG_3201bd12-2645-4e81-862c-baf3240b4ac2.jpg?v=1496169657 The Legend Behind the 'Monk Fruit' Name https://www.lakanto.com/blogs/recipes/why-raw-foodies-love-lakanto 2022-08-22T09:56:56-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/pablo-santa-cruz-diaz-fruit-300x202.jpg?v=1496167497 Why Raw Foodies Love LAKANTO https://www.lakanto.com/blogs/recipes/infographic-if-products-had-daily-values-for-sugar 2022-08-22T09:56:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/sugar-content-300x187.jpg?v=1496165520 Food Labels: If Products had % Daily Values for Sugar https://www.lakanto.com/blogs/recipes/snacking-on-a-cleanse 2022-08-22T09:50:22-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/cleanse-snack-e1434503158874.jpg?v=1496160824 3 Simple Dip Recipes for Snacking On A Cleanse https://www.lakanto.com/blogs/recipes/avocado-chocolate-mousse-recipe 2025-04-28T12:37:05-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_168650540_25376e11-79b7-4f0b-8b29-284fed6636dc.jpg?v=1745865425 Sugar-Free Avocado Chocolate Mousse Recipe https://www.lakanto.com/blogs/recipes/chocolate-can-be-your-friend 2022-08-22T09:56:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_230301934-1.jpg?v=1496158439 Raw Cacao for Healthy Chocolate Bark https://www.lakanto.com/blogs/food-nutrition/balancing-and-rebooting-your-metabolism 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_279155861.jpg?v=1496157894 Balancing and Rebooting Your Metabolism https://www.lakanto.com/blogs/food-nutrition/what-actually-happens-during-a-sugar-high 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Lakanto-Monk-Fruit-Sweetener-Sugar-Bowls.jpg?v=1495836056 What Actually Happens During a Sugar High? https://www.lakanto.com/blogs/food-nutrition/the-right-physical-activities-to-kill-those-sugar-cravings 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Lakanto-Sugar-featured.jpg?v=1495835304 The Right Physical Activities to Kill Those Sugar Cravings https://www.lakanto.com/blogs/food-nutrition/3-happiness-hacks-to-help-you-kick-sugar-cravings 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Happiness-Hacks.jpg?v=1495834899 3 Happiness Hacks to Help You Kick Sugar Cravings https://www.lakanto.com/blogs/recipes/finding-a-chocolate-bar-that-wont-break-your-diet 2022-08-22T09:56:17-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Lakanto-Chocolate-Blog.jpg?v=1495832732 Finding a Chocolate Bar That Won't Break Your Diet https://www.lakanto.com/blogs/food-nutrition/celebrating-football-season-the-healthy-way 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Celebrating-Football-Lakanto.jpg?v=1495829893 Celebrating Football Season the Healthy Way https://www.lakanto.com/blogs/food-nutrition/a-calorie-is-not-just-a-calorie-why-you-should-eat-nutrient-dense-foods 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_86102689.jpg?v=1495819013 A Calorie Is Not Just a Calorie: Why You Should Eat Nutrient Dense Foods https://www.lakanto.com/blogs/recipes/should-a-natural-sugar-substitute-replace-your-current-one 2022-08-22T09:56:16-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/monk.jpg?v=1495817875 Should a Natural Sugar Substitute Replace Your Current One? https://www.lakanto.com/blogs/recipes/serve-healthy-nutritional-desserts-at-your-next-party 2022-08-22T09:56:16-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_176501939.jpg?v=1495816067 Serve Healthy, Nutritional Desserts at Your Next Party https://www.lakanto.com/blogs/food-nutrition/are-you-addicted-to-sugar-5-clues-that-you-might-be 2021-04-08T11:55:29-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_281515502.jpg?v=1495814205 Are You Addicted to Sugar? 5 Clues That You Might Be https://www.lakanto.com/blogs/food-nutrition/3-common-hurdles-to-weight-loss 2021-04-08T11:55:32-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/shutterstock_332045699.jpg?v=1495811205 Three Common Hurdles to Weight Loss https://www.lakanto.com/blogs/recipes/if-splenda-isnt-the-right-choice-what-is 2022-08-22T09:56:21-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/artificial-sweeteners.jpg?v=1495810883 If Splenda Isn't the Right Choice, What is? https://www.lakanto.com/blogs/recipes/what-dessert-are-you-craving 2022-08-22T09:50:27-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/rsz_shutterstock_282006323.jpg?v=1495810370 What Dessert Are You Craving? https://www.lakanto.com/blogs/food-nutrition/10-day-sugar-challenge 2021-04-08T11:55:29-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/ThinkstockPhotos-510237130_Fotor_Fotor.jpg?v=1495752958 10-Day Sugar Challenge https://www.lakanto.com/blogs/food-nutrition/is-grilled-food-healthy 2021-04-08T11:55:32-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/ThinkstockPhotos-184310194-e1463184126538.jpg?v=1495752254 Is Grilled Food Healthy? https://www.lakanto.com/blogs/food-nutrition/7-best-foods-for-healthy-gut-flora 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Beans-and-healthy-gut-flora.jpg?v=1495748455 7 Best Foods for Healthy Gut Flora https://www.lakanto.com/blogs/recipes/renamed-toxic-ingredient-still-hiding-in-your-food 2022-08-22T09:56:15-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Layer_1_7b9a3a8a-564e-4a9a-9116-b9b0d81bad7b.png?v=1540831965 Renamed Toxic Ingredients? The Many Names For High Fructose Corn Syrup A white bowl takes up 75% of the image, focusing on the lower right corner. In the bowl is several thin slices of bananas and a few other ingredients that cannot be fully seen. The image reads: "Renamed toxic ingredients still hiding in your food?" https://www.lakanto.com/blogs/recipes/sugar-free-healthy-cookie-dough-recipe 2025-04-28T10:57:52-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/healthy-cookie-dough-vegan-gluten-free-low-carb-sugar-free-high-protein_orig_24b3d5a1-4768-42b2-80ac-5da3bbd9a5b6.jpg?v=1745859472 VegAnnie's Sugar-Free Healthy Cookie Dough Recipe A spoonful of sugar free chocolate chip cookie dough is held above a white bowl filled with sugar free chocolate chip cookie dough. The recipe is from VegAnnie. VegAnnie and Lakanto work to provide healthy sugar-free recipes to everyone. https://www.lakanto.com/blogs/recipes/skinny-mocha-frappuccino-recipe 2025-04-28T10:58:44-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/3088630_orig_1_6ccd8695-295f-47a6-b2ac-ab1a3a5dae41.jpg?v=1745859524 VegAnnie's Skinny Mocha Frappuccino Recipe In the center of the image is a clear milk-style bottle filled with VegAnnie's Skinny Mocha Frappuccino, which is sugar-free and keto friendly. Another bottle to the left has a powdered version of the sugar-free frappuccino. https://www.lakanto.com/blogs/recipes/healthy-chocolate-donuts-recipe 2025-04-28T10:59:41-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/8615735_orig_f347b82d-ea8e-4e5b-9583-45d40f34770d.jpg?v=1745859581 VegAnnie's Healthy Chocolate Donuts Recipe https://www.lakanto.com/blogs/food-nutrition/the-secret-to-motivation 2021-04-08T11:55:30-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Secret_To_Motivation_Thumb.png?v=1502206251 The Secret to Motivation https://www.lakanto.com/blogs/recipes/vegan-sugar-free-cinnamon-rolls-recipe 2025-04-28T11:00:23-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Cinnamon_Rolls.00_00_00_13.Still001_a2051c64-037e-473b-b06e-403e3d392414.jpg?v=1745859623 Vegan, Sugar-Free Cinnamon Rolls with Maple Glaze Recipe https://www.lakanto.com/blogs/recipes/sugar-free-candied-lattice-apple-pie-recipe 2025-12-09T11:24:23-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_27_2905aa54-6155-46e9-92f5-02aa93a3ff56.png?v=1745859688 No Sugar Added Apple Pie Recipe https://www.lakanto.com/blogs/food-nutrition/new-research-is-the-flu-shot-even-worth-it-this-1-supplement-stops-flu-dead-in-its-tracks 2021-04-08T11:55:33-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/cold_and_flu_blog-01.png?v=1566340281 How to Protect Yourself from the Flu https://www.lakanto.com/blogs/food-nutrition/a-quick-guide-to-keto 2021-09-22T15:17:20-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Thumbnail1.png?v=1513721228 A Quick Guide to Keto https://www.lakanto.com/blogs/recipes/the-superfood-sugar-that-lied-to-us 2022-08-22T09:56:21-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/05.24.18_Thumbnail.png?v=1527006789 The "Superfood" That Lied to You https://www.lakanto.com/blogs/food-nutrition/does-a-detox-really-work 2021-04-08T11:55:54-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/springdetox1_01.png?v=1554325844 Five Steps to Detox for Lasting Results https://www.lakanto.com/blogs/recipes/chef-musis-lemon-scones-recipe 2025-04-28T11:02:11-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/meyer_lemon_scones_bd58521f-a484-4318-a618-d2e5ce26bdb3.jpg?v=1745859731 Chef Musi's Currant Meyer Lemon Scones Recipe https://www.lakanto.com/blogs/recipes/sugar-free-ice-cream-sandwiches-recipe 2025-04-28T10:45:50-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/IceCreamSandwiches_Web.jpg?v=1745858750 Sugar Free Ice Cream Sandwiches Recipe Three sugar-free ice cream sandwiches are stacked pyramid style. The cookie is dark brown and the white ice cream artfully spills out of the cookies it is sandwiched between. https://www.lakanto.com/blogs/recipes/sugar-free-peach-raspberry-lemonade-recipe 2025-04-28T11:03:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_17508060-f049-49a5-a836-78a0afaa970a.jpg?v=1745859794 Sugar-Free Peach Raspberry Lemonade Recipe https://www.lakanto.com/blogs/food-nutrition/the-truth-about-intermittent-fasting 2021-09-22T10:09:33-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/06.07.18_Thumbnail.png?v=1528306454 Types & Benefits of Intermittent Fasting https://www.lakanto.com/blogs/recipes/sugar-free-chocolate-banana-milkshake-recipe 2025-04-28T10:41:58-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_2242f669-cbf3-4f2b-8b52-4f7a0ba58369.jpg?v=1745858518 Sugar Free Chocolate Banana Milkshake Recipe https://www.lakanto.com/blogs/recipes/vanilla-mct-oil-coffee-recipe 2025-04-28T11:04:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_7671a181-9b43-4ad8-8965-422c896a3ed4.jpg?v=1745859866 Vanilla MCT Oil Coffee Recipe https://www.lakanto.com/blogs/recipes/vegan-caramel-popcorn-recipe 2025-04-28T11:05:19-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_e32906c1-1437-4b8f-9bc7-ac29b952da7e.jpg?v=1745859919 Sugar-Free Caramelized Popcorn Recipe https://www.lakanto.com/blogs/recipes/chocolate-truffles-recipe 2026-02-11T10:26:25-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260211171128-_blog-20posts-20images-20-18.png?v=1770830785 Sugar-Free Chocolate Truffles Sugar-Free Chocolate Truffles https://www.lakanto.com/blogs/recipes/boston-cream-pie-ice-recipe 2025-04-28T11:07:08-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_51ad9160-7fe7-40c7-bb36-cebcde56e26c.jpg?v=1745860028 Sugar-Free Boston Cream Pie Flavored Ice Recipe https://www.lakanto.com/blogs/recipes/raspberry-and-ginger-mojitos-recipe 2025-04-28T11:08:11-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_eeeb3c3b-076c-47e2-a19b-dfa9650a346d.jpg?v=1745860091 Raspberry Ginger Virgin Mojitos Recipe https://www.lakanto.com/blogs/recipes/sugar-free-cantaloupe-slushy-recipe 2025-04-28T11:09:12-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/WEB_b87b68f9-647a-486b-891b-e1bb8ae0003b.jpg?v=1745860152 Sugar-Free Cantaloupe Slushy Recipe Two cantaloupe are placed next to a clear cup filled with light orange cantaloupe slushy. https://www.lakanto.com/blogs/food-nutrition/ketogenic-diet-is-low-carb-but-low-carb-is-not-ketogenic 2021-09-22T10:42:10-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/salmon-01.png?v=1566836451 The Difference Between Keto and Low Carb Keto vs low carb https://www.lakanto.com/blogs/recipes/5-sugar-alternatives-that-are-basically-sugar 2022-08-22T09:56:16-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/5BasicallySugar_Thumb_e7cf9580-2924-44b6-a090-32e403fcc62d.png?v=1540833974 Five Sugar Alternatives that are Basically Sugar A close up of 5 or 6 pancakes stacked on top of each other with syrup being poured on it. The syrup is dripping down the sides of the pancake stack in several places. The image reads: "5 Sugar Alternatives that are Basically Sugar." https://www.lakanto.com/blogs/food-nutrition/5-surprising-reasons-youre-tried-all-the-time 2021-04-08T11:55:28-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Layer_1_984bc2d1-2b54-4d58-ba40-bdd1015c22c9.png?v=1533508140 5 Surprising Reasons You're Tired ALL the Time https://www.lakanto.com/blogs/food-nutrition/fructose-the-worst-sugar 2025-03-03T04:06:51-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/fructose_the_worst.png?v=1741000011 Fructose: The Worst Sugar A light brown monkey is eating a banana. The image reads: "The Worst Sugar Fructose." https://www.lakanto.com/blogs/food-nutrition/understanding-the-glycemic-index 2021-09-21T10:35:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/understanding_GI.png?v=1539625804 Understanding the Glycemic Index A close up image of someone doing a home blood sugar level test. They are taking a sample of their blood. The image reads: "Understanding the Glycemic Index" https://www.lakanto.com/blogs/recipes/copycat-reeses-recipe 2025-04-28T11:10:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC01754_44296672-51c9-4201-b617-678258537f52.jpg?v=1745860214 Sugar-Free Copycat Reeses Cups Recipe Three sugar-free homemade Reese's style candies are stacked on top of each other. The top one is broken in half displaying a sugar free peanut butter center. https://www.lakanto.com/blogs/food-nutrition/how-to-read-a-nutrition-label 2021-09-21T10:46:50-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/how_to_read_nutrition_label.png?v=1539626507 How to Read a Nutrition Label Two young women are reading nutrition labels while shopping at the grocery store. The image reads: "How to read a nutrition label." https://www.lakanto.com/blogs/food-nutrition/organic-on-food-labels-is-killing-you-heres-how 2021-09-21T10:40:38-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/9.30.18_01.png?v=1538584733 Sneaky Sugars and How to Find Them A close up image of a large leafed vegetable. There are seven leaves positioned around the center of the plant. The image reads: "Is 'Organic' on Food Labels Killing You?" https://www.lakanto.com/blogs/food-nutrition/sugar-the-enemy-of-all-ages 2021-09-21T11:56:51-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/10.14.18_01.png?v=1539703525 Sugar: The Enemy of All Ages Little black girl wearing a blue spotted dress and a little white girl wearing a black dress with pink dots are holding hands as they cross a bridge to a grassy field. The image reads, "The ingredient is damaging children's brains." https://www.lakanto.com/blogs/food-nutrition/4-ways-to-replace-candy-at-halloween 2021-04-08T11:55:54-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/4_ways_to_replace_sugar_on_halloween.png?v=1540834203 4 Ways to Replace Candy on Halloween A little girl is wearing a witches hat and holding two black paper pumpkins over her eyes. Words over the image: 4 Ways to Replace Candy on Halloween: ...this year just do one thing to reduce the sugar overload that you've had in the past..." https://www.lakanto.com/blogs/food-nutrition/are-all-carbs-bad 2021-04-08T11:55:30-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/11.4.18_01.png?v=1541111351 Are All Carbs Bad? https://www.lakanto.com/blogs/recipes/ready-for-all-things-low-carb-pumpkin-bread-recipe 2025-04-28T11:11:07-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_f3aabf13-bc49-4cfc-93ed-1a69eb51a123.png?v=1745860267 Masha Hunsaker's Ready For All Things, Low-Carb Pumpkin Bread Recipe A loaf of low carb pumpkin bread is displayed on a dark tabletop in the bottom left corner. A piece is sliced off and lays in where it fell. The loaf is drizzled with white frosting. Two other pieces are on a blue, flowered plate in the top right corner. https://www.lakanto.com/blogs/recipes/bohemian-by-the-bay-s-keto-cinnamon-rolls-with-cream-cheese-frosting-recipe 2025-04-28T11:12:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/CinnamonRolls1_47cf6c8a-f373-48b4-9c07-bedc82eeeaab.png?v=1745860346 Bohemian By The Bay’s Keto Cinnamon Rolls with Cream Cheese Frosting Recipe https://www.lakanto.com/blogs/food-nutrition/when-to-eat-organic-15-clean-and-12-dirty-foods 2021-04-08T11:55:40-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/15OrganicFoods.png?v=1588119276 When to Eat Organic… 15 Clean and 12 Dirty Foods https://www.lakanto.com/blogs/recipes/a-bite-of-healthy-s-mint-chocolate-truffles-recipe 2025-04-28T11:13:28-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_02830fe8-815f-496b-b3d2-57359c50c95d.jpg?v=1745860408 A Bite of Healthy's Mint Chocolate Truffles Recipe Six green doughy balls are aligned in two rows of three. Chocolate sauces is drizzled across the green dough balls. Some of the chocolate is on the white surface below the balls. These are a bite of healthy's mint chocolate truffles. https://www.lakanto.com/blogs/recipes/domestic-divas-low-carb-mini-cranberry-orange-cheesecake-bites-recipe 2025-04-28T11:14:33-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Webjpg_54884cfc-3baa-4609-ba07-c84e18bdbae6.jpg?v=1745860473 Domestic Diva’s Low Carb Mini Cranberry Orange Cheesecake Bites Recipe A blue plate with white and brown flowers sits on a white with blue lines dish towel. Cranberries, cupcakes, and Lakanto sweetener are scattered around the table. https://www.lakanto.com/blogs/food-nutrition/5-reasons-not-to-overeat-and-how-to-prevent-it 2021-09-21T12:07:18-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Holiday_overeating.jpg?v=1574297838 5 Reasons Not to Overeat and How to Prevent It 5 Reasons Not to Overeat and how to prevent it https://www.lakanto.com/blogs/recipes/a-bite-of-healthy-s-maple-walnut-truffles-recipe 2025-04-28T11:15:30-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_21b2a317-db41-47e5-a173-3f4b63f39dfc.jpg?v=1745860530 A Bite of Healthy’s Maple Walnut Truffles Recipe Six white maple walnut truffles are arranged in a star fashion on a white plate. Chocolate is drizzled heavily on them. The plates sits on the corner of a white, gold, and black cloth. Walnuts are scattered in the bottom right corner. https://www.lakanto.com/blogs/recipes/sadie-radinskys-paleo-iced-gingerbread-recipe 2025-04-28T11:16:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_31fd9b9f-117c-4217-afe2-83bc25a66f27.png?v=1745860586 Sadie Radinsky's Paleo Iced Gingerbread Cake Recipe https://www.lakanto.com/blogs/recipes/chef-vanessa-musi-s-cranberry-orange-scones-recipe 2025-04-28T11:17:17-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/WEB_7847c74c-5ba8-4c14-a7fd-be825db4b93c.png?v=1745860637 Chef Vanessa Musi’s Cranberry Orange Scones Recipe https://www.lakanto.com/blogs/food-nutrition/counting-calories-and-still-losing-weight-heres-why 2021-09-21T12:13:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/12.9.18_01.png?v=1544215863 Counting Calories and Still Gaining Weight? Here's Why! A white plate with leafy greens, carrots, and white cheese is in the bottom left corner. A brown wooden table takes up the rest of the image. The image reads: "Counting Calories and Still Gaining Weight?" https://www.lakanto.com/blogs/food-nutrition/dirty-keto-is-ruining-your-health 2021-09-21T12:03:50-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/12.16.18_01.png?v=1544810565 Dirty Keto is Ruining your Health A frying pan has four short strips of bacon on it. The image reads "Dirty Keto is Ruining Your Health. Dirty keto will keep you in ketosis, but at what cost? In order to achieve total health, you need to be sure to put the right foods into your body..." https://www.lakanto.com/blogs/food-nutrition/the-benefits-of-keto-intermittent-fasting-together 2021-04-08T11:55:29-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/1.6.19_v3_01.png?v=1546562459 The Benefits of Keto & Intermittent Fasting Together https://www.lakanto.com/blogs/food-nutrition/net-carbs-what-they-actually-mean 2021-04-08T11:55:54-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/cupcakes2-01.png?v=1566836233 Net Carbs: What They Actually Mean What net carbs actually mean https://www.lakanto.com/blogs/food-nutrition/how-long-to-ketosis 2023-01-06T09:37:24-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/celebrate-01.png?v=1566836148 How Long Does it Take to Get Into Ketosis? How long does ketosis take? https://www.lakanto.com/blogs/recipes/lakanto-no-bake-cheesecake-as-featured-at-costco-show-recipe 2025-04-28T11:18:27-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Asset_2_c0427558-c5fb-4fbe-abb6-3374897e58a1.png?v=1745860707 Lakanto No-Bake Cheesecake (As Featured At Costco Show) Recipe https://www.lakanto.com/blogs/recipes/sugar-free-pumpkin-pie-recipe 2026-01-13T11:13:18-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Blog_Header_11_5045c4fd-181c-47f9-9b2e-6bbe1c9baf97.png?v=1745860765 Sugar-Free Pumpkin Pie Recipe https://www.lakanto.com/blogs/recipes/sugar-free-valentines-day-recipes 2026-02-09T11:25:41-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Screenshot_2026-02-09_111415.png?v=1770661541 Sugar-Free Valentines Day Recipes For You & Your Partner to Make From Home! https://www.lakanto.com/blogs/recipes/keto-chocolate-almond-butter-smoothie-recipe 2025-04-28T11:20:28-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design.png?v=1745860828 Keto Chocolate Almond Butter Smoothie Recipe https://www.lakanto.com/blogs/recipes/low-carb-cucumber-mint-lemonade-recipe 2025-04-28T11:23:36-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_5c6e4315-8457-48c8-85e0-4ce6c33a4599.png?v=1745861016 Low Carb Cucumber Mint Lemonade Recipe https://www.lakanto.com/blogs/recipes/matcha-monk-fruit-recipes 2022-08-22T09:56:58-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_65a58bfc-5534-4cb1-a07c-f395ac16f1aa.jpg?v=1549576282 4 Matcha Monk Fruit Drink Recipes https://www.lakanto.com/blogs/recipes/keto-white-chocolate-bulletproof-coffee-recipe 2025-04-28T11:24:22-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_1_439a6b3c-8829-461f-b7b1-55661c36dcd4.jpg?v=1745861062 Keto White Chocolate Bulletproof Coffee Recipe https://www.lakanto.com/blogs/recipes/passion-fruit-iced-tea-latte-recipe 2025-04-28T11:25:21-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_2_abeec6c3-ea39-4bcf-9b58-8b39fc53d7a7.jpg?v=1745861121 Passion Fruit Iced Tea Latte Recipe https://www.lakanto.com/blogs/recipes/vegan-mean-green-smoothie-recipe 2025-05-14T14:02:32-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Recipe_image_3_0f2b3fd6-419d-4aad-9f23-9ef8053ae2f7.png?v=1747252952 Keto Super Green Smoothie Recipe https://www.lakanto.com/blogs/food-nutrition/vacation-goals 2021-04-08T11:55:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/vacationing_01.png?v=1549652367 Staying on Track with Health Goals While On Vacation https://www.lakanto.com/blogs/food-nutrition/9-keto-lies-that-you-need-to-stop-believing 2021-04-08T11:55:52-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/meat_cut-01.png?v=1566835848 Don't Believe These 9 Keto Lies https://www.lakanto.com/blogs/food-nutrition/these-6-foods-will-help-you-fight-stress 2021-04-08T11:55:56-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/stressfood1_01.png?v=1553026387 These 6 Foods Will Help You Fight Stress https://www.lakanto.com/blogs/recipes/keto-flourless-almond-cookies-recipe 2025-04-28T11:27:07-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/YT_fee98f7d-cd3f-41b9-8940-c29494eb8eb8.jpg?v=1745861227 Keto Flourless Almond Cookies Recipe https://www.lakanto.com/blogs/recipes/keto-cheatos-recipe 2025-04-28T11:27:54-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/ketocheato_e2713da9-f249-4f37-ac3e-31d7cac8dbee.jpg?v=1745861274 Keto Cheatos Recipe https://www.lakanto.com/blogs/recipes/avocado-cucumber-salad-recipe 2025-04-28T11:28:44-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_1e436eaa-a77f-4b6c-8543-97173df41d90.jpg?v=1745861324 Avocado Cucumber Salad Recipe https://www.lakanto.com/blogs/recipes/easter-recipes 2025-02-16T12:23:30-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/candythumbnail_e756bdd5-e068-4e82-8b31-90b8f6a2e83c.png?v=1739733810 Sugar-free cakes, candies and cookies! Recipe https://www.lakanto.com/blogs/food-nutrition/emotional-eating 2021-09-21T10:37:09-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/emotionaleatingmaster_01.png?v=1555691879 Emotional eating and how to solve it. https://www.lakanto.com/blogs/recipes/keto-blueberry-coconut-fat-bombs-recipe 2025-04-28T11:29:41-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/ketobluebcoco_0dc1dabe-703d-4d0a-adb9-22d0967687e7.jpg?v=1745861381 Keto Blueberry Coconut Fat Bombs Recipe https://www.lakanto.com/blogs/recipes/celery-juice-smoothie-recipe 2025-09-22T10:52:06-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/celeryjuice_a5c560ef-c625-4050-87cc-7807c9965746.jpg?v=1745861455 Celery Juice with Ginger Recipe https://www.lakanto.com/blogs/recipes/guilt-free-snacking 2022-08-22T09:57:02-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/cookiedough2.png?v=1556129123 Guilt-Free Snacking https://www.lakanto.com/blogs/recipes/lemon-dill-roasted-cauliflower-recipe 2025-04-28T11:31:40-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2-RoastedCauliflower_WebIamge_d886330e-82be-4bce-a1a9-1eb43984816c.jpg?v=1745861500 Lemon Dill Roasted Cauliflower Recipe https://www.lakanto.com/blogs/food-nutrition/motherhood-how-to-rock-the-hardest-gig-on-earth 2021-04-08T11:55:40-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/mother-01.png?v=1588707859 Motherhood: How to rock the hardest gig on earth. https://www.lakanto.com/blogs/recipes/zucchini-bruschetta-recipe 2025-04-28T11:32:45-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Web_1_e46d788d-b6b1-4715-b1cb-0e82f58e4e08.jpg?v=1745861565 Low Carb Zucchini Bruschetta Recipe https://www.lakanto.com/blogs/recipes/keto-bbq 2022-09-19T13:30:20-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/bbq_blog_thumbnail2.jpg?v=1558129711 BBQ Menu: Low carbs, no sugar, no problem.  https://www.lakanto.com/blogs/recipes/keto-alabama-white-sauce-recipe 2025-04-28T11:33:45-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/whitesauce_1e1ab347-6ca5-4d51-bb7a-7de904997898.jpg?v=1745861625 Keto Alabama White Sauce Recipe https://www.lakanto.com/blogs/recipes/low-carb-bbq-sauce-recipe 2025-04-28T11:34:31-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2OrganicSweetener_WEB-09716_2fb1c6cd-dc89-4c94-8d98-ad2fe93a808b.png?v=1745861671 Low Carb BBQ Sauce Recipe https://www.lakanto.com/blogs/recipes/low-carb-cole-slaw-recipe 2025-04-28T11:36:13-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/coleslaw_abb10936-0f16-4e4f-8d79-e668e3e76047.jpg?v=1745861773 Low Carb Creamy Coleslaw Recipe https://www.lakanto.com/blogs/recipes/low-carb-potato-salad-recipe 2025-04-28T11:37:07-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/mockpotatosalad_4a8a3749-c66b-4a31-bc37-f6ad404735ee.jpg?v=1745861827 LOW CARB MOCK POTATO SALAD Recipe https://www.lakanto.com/blogs/recipes/turmeric-almond-dressing-keto-recipe 2025-04-28T11:38:11-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/turmericdressing_e0dc7877-b6d2-44b0-8982-39be72a3434f.jpg?v=1745861891 Turmeric Almond Keto Dressing Recipe turmeric and almond keto dressing from Lakanto https://www.lakanto.com/blogs/recipes/3-ingredient-peanut-butter-cookies-recipe 2025-04-28T11:39:01-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/07-008-threeingredientpbcookies-thumbnail_b913326d-cd15-4515-8b77-8a19c4e43641.jpg?v=1745861941 3 Ingredient Peanut Butter Cookies Recipe https://www.lakanto.com/blogs/recipes/french-toast-bake-is-an-easy-keto-breakfast-recipe 2026-03-02T15:04:31-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260302220339-01-003-frenchtoastbake-blog_large_336b78f7-a99d-4260-9573-b9697427beae.webp?v=1772489071 French Toast Bake is an Easy Keto Breakfast Recipe French Toast Bake is an Easy Keto Breakfast Recipe https://www.lakanto.com/blogs/recipes/sugar-free-teriyaki-sauce-recipe 2025-04-28T11:42:09-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/teriyaki_18fddb7e-f5c6-4063-a39d-ecf5e9b37808.jpg?v=1745862129 Sugar Free Teriyaki Sauce Recipe https://www.lakanto.com/blogs/recipes/pesto-sauce-recipe 2025-04-28T11:42:58-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/ketopesto_a2ed899a-e053-401e-9d6c-7a1ac3b4b153.jpg?v=1745862178 Pesto Sauce Recipe https://www.lakanto.com/blogs/recipes/simple-healthy-roadtrip-snacks 2022-08-22T09:53:05-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/roadtrip.jpg?v=1560195447 Simple, Healthy Roadtrip Snacks https://www.lakanto.com/blogs/recipes/keto-granola-parfait-recipe 2025-04-28T11:44:07-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/granola_04352468-2d59-4b3f-bd20-a9184170c701.jpg?v=1745862247 Keto Granola Breakfast Parfait Recipe lakanto granola parfait https://www.lakanto.com/blogs/recipes/vanilla-cheesecake-fluff-recipe 2025-04-28T12:38:03-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/cheesecake_fluff_da2e4cde-be10-4a49-8f1f-01ac8d13974a.jpg?v=1745865483 Sugar-Free Vanilla Cheesecake Fluff Recipe https://www.lakanto.com/blogs/recipes/sugar-cookie-recipes 2025-02-16T12:31:28-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/CookieMix_Lifestyle_13_8694f709-726e-48ee-8c00-95d014ad15d1.jpg?v=1739734288 Make your own Sugar-Free Cookie Magic! Recipe Lakanto sugar-free sugar cookies with icing https://www.lakanto.com/blogs/recipes/perfect-keto-buttercream-frosting-recipe 2025-04-30T05:03:15-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/buttercreamfrosting_75abae7f-e77c-42e2-8177-e8cedd50afad.png?v=1746010995 Perfect Keto Buttercream Frosting Recipe https://www.lakanto.com/blogs/recipes/vegan-chocolate-frosting-recipe 2025-04-30T05:07:14-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/chocolatefrostingthumbnail_85aa63ad-5dee-4216-a1df-cf4b75881f9c.jpg?v=1746011234 Vegan Chocolate Frosting Recipe https://www.lakanto.com/blogs/recipes/tips-for-tempered-chocolate 2022-08-22T09:50:06-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Chocolate_strawberries.jpg?v=1563393279 Tips for Tempering Chocolate https://www.lakanto.com/blogs/recipes/dairy-free-chocolate-frappe-recipe 2025-04-28T11:47:10-06:00 weekly 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No Added Sugar Currant Meyer Lemon Scones Recipe https://www.lakanto.com/blogs/recipes/low-carb-biscuits-grain-gluten-free-recipe 2025-04-29T02:40:23-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Biscuit2_546cba22-1860-406d-98a2-10efbdd594f6.jpg?v=1745916023 Low Carb Biscuits (Grain & Gluten-Free) Recipe https://www.lakanto.com/blogs/recipes/berry-keto-jam 2025-03-14T03:41:54-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/biscuit5_85f7848e-756a-4ec8-ab46-2fbcb62acef9.jpg?v=1741945314 No Added Sugar, Keto Berry Jam Recipe https://www.lakanto.com/blogs/recipes/pumpkin-crepes-recipe 2025-04-29T02:41:27-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/PumpkinCrepes4_aaa03e8b-2906-44d0-af81-5c72845e96c4.jpg?v=1745916087 No Added Sugar Pumpkin Crêpes Recipe Pumpkin Crepes https://www.lakanto.com/blogs/recipes/pumpkin-spice-baking-contest 2022-08-22T09:50:18-06:00 weekly 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https://cdn.shopify.com/s/files/1/1862/6251/articles/2x1-KetoBirthdayCake-InstantPot.BlaireFlory-10_1_b0617e00-e155-43f8-941c-5d5783565a5e.png?v=1745916722 Instant Pot Keto Birthday Cake with Vanilla Buttercream Frosting Recipe https://www.lakanto.com/blogs/recipes/superbowl-recipes 2022-08-22T09:53:04-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/superbowl_image_db1ef34a-f8cb-4aef-8199-675705f76f47.jpg?v=1611790239 Our Top 15 Sugar-Free Super Bowl Recipes For Champions https://www.lakanto.com/blogs/recipes/sugar-free-copycat-chick-fil-a-sauce-recipe 2025-04-28T10:56:05-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2x1.1-Chick-fil-A_Sauce-03638.png?v=1745859365 Sugar-Free Copycat Chick-fil-A Sauce Recipe https://www.lakanto.com/blogs/recipes/instant-pot-sugar-free-bbq-chicken-sliders-recipe 2025-04-29T02:53:21-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2x1-BBQ_Pulled_Chicken_Sliders_Instant_Pot-03342.png?v=1745916801 Sugar 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https://cdn.shopify.com/s/files/1/1862/6251/articles/20221018185255-recipe_blog-20header_ketobrowniecookiebars_1000x500_f28f9493-65d0-4810-8c79-a7558648b69a.jpg?v=1745926407 Keto, Gluten Free Brownie Cookie Bars Recipe https://www.lakanto.com/blogs/food-nutrition/walk-after-meal-blood-sugar-glucose 2022-09-28T15:51:46-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/MicrosoftTeams-image_2.png?v=1664401817 The Benefits of Walking After a Meal https://www.lakanto.com/blogs/food-nutrition/giving-up-sugar-long-term 2023-06-27T09:57:29-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_75.png?v=1664924629 Giving Up Sugar: Real Stories From Real People https://www.lakanto.com/blogs/food-nutrition/white-vs-brown-rice-bread 2022-10-11T16:43:02-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_76.png?v=1665528137 Are Brown Rice and Wheat Bread Actually Healthier? https://www.lakanto.com/blogs/food-nutrition/low-intensity-exercise 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https://www.lakanto.com/blogs/food-nutrition/herbal-stress-support 2023-09-14T12:45:35-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_25_bb80e1c4-edd6-4fe2-b6c9-a45fc70a5208.png?v=1692810050 Stress Less: Teas and Extracts for Calm https://www.lakanto.com/blogs/food-nutrition/healthy-foods-sugar 2023-09-12T15:41:59-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_34.png?v=1694107343 6 “Healthy” Foods That Might Be Higher in Sugar than Soda https://www.lakanto.com/blogs/food-nutrition/reduce-bloating 2023-09-14T16:13:16-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_ed7d29ee-6c12-4759-ac69-45222861e004.png?v=1694728427 Battling Bloat: How to Deal When You Feel Puffy https://www.lakanto.com/blogs/food-nutrition/heat-cold-therapy-benefits 2023-09-22T14:52:23-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_37.png?v=1695415896 The Health Benefits of Heat and Cold: Sauna and Cryotherapy 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2023-10-24T11:08:51-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Copy_of_Untitled_3.png?v=1697855996 Allulose: Your Keto Sugar Substitute https://www.lakanto.com/blogs/recipes/allulose-a-sweet-revolution-for-health-conscious-bakers 2023-10-24T11:08:51-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_19_1b16cc09-2a84-4e53-8d01-fb365496c241.png?v=1697854499 Allulose: A Sweet Revolution for Health-Conscious Bakers https://www.lakanto.com/blogs/recipes/raspberry-coconut-bars-with-allulose-sweetener 2026-04-02T12:21:26-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231023161657-microsoftteams-image-20-4.png?v=1698078566 Raspberry Coconut Bars with Allulose Sweetener https://www.lakanto.com/blogs/recipes/chocolate-mug-cake-with-allulose-sweetener-recipe 2025-12-12T12:43:41-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/thumbnail_Image-1_9d077761-66d3-4c72-8f86-f3b057d8fc5a.jpg?v=1745858972 Gluten Free Chocolate Mug Cake with Allulose Sweetener Recipe https://www.lakanto.com/blogs/recipes/low-carb-snickerdoodle-cookies-recipe 2025-12-12T10:06:21-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231023181735-copy_of_blog_header_4624f018-1693-40ba-9a8e-ea94f80eea57.jpg?v=1745859176 Low-Carb Snickerdoodle Cookies Recipe https://www.lakanto.com/blogs/recipes/sugar-free-homemade-marshmallows-with-lakanto-classic-allulose-recipe 2026-04-04T12:14:00-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231109173645-microsoftteams-image-20-19.jpg?v=1745857201 Sugar Free Homemade Marshmallows with Lakanto Classic Allulose Recipe https://www.lakanto.com/blogs/food-nutrition/lakanto-expands-monk-fruit-sweetener-line-with-new-allulose-blend-empowering-consumers-with-more-choice 2023-10-24T11:08:50-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_23.png?v=1698101667 Lakanto Expands Monk Fruit Sweetener Line with New Allulose Blend, Empowering Consumers with More Choice https://www.lakanto.com/blogs/recipes/creamy-keto-caramel-sauce-with-golden-allulose-recipe 2026-03-15T06:05:11-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231114224336-microsoftteams-image-20-20.jpg?v=1745857131 Creamy Keto Caramel Sauce with Golden Allulose Recipe https://www.lakanto.com/blogs/recipes/dutch-baby-featuring-golden-allulose-recipe 2025-10-23T15:33:11-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231109061918-thumbnail_dsc09206.jpg?v=1761255191 Sugar Free Dutch Baby Pancake featuring Allulose Recipe https://www.lakanto.com/blogs/recipes/sugar-free-pumpkin-ghost-cupcakes-recipe 2025-04-28T10:46:45-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2fd832df-25cc-433f-ab9b-e2694b2d31ed_a0f4e838-4b4c-4c74-b5b8-d991a5441fe2.jpg?v=1745858805 Sugar Free Pumpkin Ghost Cupcakes Recipe https://www.lakanto.com/blogs/recipes/no-bake-pumpkin-cheesecake-with-allulose-recipe 2025-12-30T11:31:08-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231031184748-thumbnail_dsc09469_02460cf3-288b-4a1c-9c07-adf14a69f526.jpg?v=1747252268 No-Bake Pumpkin Cheesecake with Allulose Recipe https://www.lakanto.com/blogs/recipes/pumpkin-spice-ice-cream-with-allulose 2025-12-15T22:48:33-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20250508070737-20231024185817-microsoftteams-image-20-3.jpg?v=1761685464 Sugar Free Pumpkin Spice Ice Cream with Allulose Recipe https://www.lakanto.com/blogs/food-nutrition/sweeteners-baking-dissolve 2025-05-14T13:54:59-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Headers_pt.2_1.png?v=1747252499 The Sweetener Spectrum: Which One Suits You Best? https://www.lakanto.com/blogs/food-nutrition/benefits-breathwork 2023-12-26T13:45:19-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_42_6c53e686-ea59-4fab-b297-c09d4ff2d681.png?v=1698943957 The Benefits of Breathwork: More Than Just Inhaling and Exhaling https://www.lakanto.com/blogs/recipes/creamy-lakanto-apple-dip-with-golden-allulose-recipe 2026-03-02T07:30:24-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231109063800-2590-20-1_afcfab6e-07ec-4198-8c76-a7f84829c2ec.jpg?v=1745857403 Sugar Free Creamy Lakanto Fruit Dip with Golden Allulose Recipe https://www.lakanto.com/blogs/recipes/sugar-free-chocolate-covered-raspberry-bites-recipe 2025-04-28T10:28:13-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231108195752-microsoftteams-image-20-10.jpg?v=1745857693 Sugar Free Chocolate Covered Raspberry Bites Recipe https://www.lakanto.com/blogs/food-nutrition/red-light-therapy 2023-12-26T13:43:20-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_5_c646e064-c0d9-4ce0-826d-e27ec998e7e9.png?v=1699566582 Red Light Therapy: A Breakthrough in Natural Healing https://www.lakanto.com/blogs/recipes/cranberry-sauce-with-monkfruit-and-allulose-recipe 2025-11-29T12:44:21-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231122003055-recipe-20photo-16_a5dd208a-e24e-4a15-921e-32c7803afeb4.jpg?v=1745856862 Cranberry Sauce with Monkfruit and Allulose Recipe https://www.lakanto.com/blogs/food-nutrition/nootropics-cognitive-enhancers 2023-12-26T12:10:05-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_44.png?v=1701121928 What Are Nootropics and Do They Lead to a Better Brain? https://www.lakanto.com/blogs/recipes/cranberry-lime-spritzer-recipe 2026-03-28T08:39:22-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231204232825-recipe-20photo-11-20-1.jpg?v=1745857031 Cranberry Lime Spritzer Recipe https://www.lakanto.com/blogs/recipes/sugar-free-peppermint-ice-cream-recipe 2026-03-11T12:03:52-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20231207174412-microsoftteams-image-20-22.png?v=1773252232 Sugar Free Peppermint Ice Cream Recipe Sugar Free, Peppermint Ice Cream https://www.lakanto.com/blogs/food-nutrition/herbal-remedies-home-kit 2023-12-26T12:08:04-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_1_1.png?v=1702584884 Herbal First Aid: Natural Must-Haves for Your Home https://www.lakanto.com/blogs/food-nutrition/2023-wellness-trends 2023-12-26T12:06:31-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_46_f1a2c5a9-52c2-4ebf-8f87-aaf1bfd9c23f.png?v=1703019183 Top Wellness Trends of 2023 https://www.lakanto.com/blogs/food-nutrition/positive-mindset 2024-01-03T13:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_4.png?v=1704305160 9 Tips to Rewire Your Brain with Positive Thinking for a More Productive Life 9 Steps to Rewire Your Brain with Positive Thinking for a More Productive Life https://www.lakanto.com/blogs/food-nutrition/crosby-goal-setting-and-recording 2024-01-10T15:46:43-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/MicrosoftTeams-image_7_1.jpg?v=1704926803 Welcome to 8 Healthy Habits with Crosby Tailor https://www.lakanto.com/blogs/food-nutrition/week-1-setting-the-tone-for-the-achievements-ahead 2024-01-17T11:20:12-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/crosby-thumb01_b710d127-3dd3-4a57-b80c-3cfb4a8c755e.jpg?v=1704757864 Week 1: Setting the tone for the achievements ahead https://www.lakanto.com/blogs/food-nutrition/week-2-training-smart 2024-01-15T20:39:36-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_3_ec734e6e-0c0a-4f5f-b0d9-d4e77ffe2088.jpg?v=1705363830 Week 2: Why My Best Fitness Advice is to Train Smart https://www.lakanto.com/blogs/food-nutrition/self-love-new-year 2024-01-12T09:46:48-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_5_1.png?v=1705077960 Embrace Self-Love in 2024: 10 Transformative Practices to Adopt https://www.lakanto.com/blogs/food-nutrition/week-three-prioritize-protein 2024-02-02T13:33:46-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_4_0e1008c5-925b-4296-84e4-fa7287e64c6e.jpg?v=1706631538 Week 3: Prioritizing Protein https://www.lakanto.com/blogs/food-nutrition/week-4-cheat-day-without-really-cheating 2024-02-02T13:28:41-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/MicrosoftTeams-image_1_3.jpg?v=1706553952 Week 4: Cheat Day ... Without Really Cheating https://www.lakanto.com/blogs/food-nutrition/week-5-fitness-fun 2024-02-05T16:42:42-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_5_33760b5d-9798-420f-ad7c-9f5c3af710b9.jpg?v=1707175228 Week 5: Fitness Fun https://www.lakanto.com/blogs/food-nutrition/week-6-self-care-recovery 2024-02-12T14:45:19-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/2024_web_banner_Desktop.jpg?v=1707773353 Week 6: Self Care & Recovery https://www.lakanto.com/blogs/food-nutrition/week-7-deep-sleep 2024-02-19T13:46:15-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_6_49c58beb-a57b-43b4-a164-f179579a3dae.jpg?v=1708374838 Week 7: Deep Sleep https://www.lakanto.com/blogs/food-nutrition/week-8-reflections-recap 2024-02-26T16:56:39-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_7.jpg?v=1708989944 Week 8: Reflections & Recap https://www.lakanto.com/blogs/food-nutrition/your-third-place-finding-community-beyond-work-and-home 2024-03-15T12:26:32-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/AdobeStock_56609163.jpg?v=1710526874 The Power of Finding Your Third Place https://www.lakanto.com/blogs/food-nutrition/the-effects-of-sugar-on-your-health 2024-05-09T15:51:16-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/One_Walk._One_Misson.png?v=1715291420 Good vs Bad Sugar: The Effects of Sugar on Your Health https://www.lakanto.com/blogs/food-nutrition/8-foods-to-help-you-through-allergy-season 2024-05-10T14:43:38-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_13_1.png?v=1715372894 8 Foods to Help You Through Allergy Season https://www.lakanto.com/blogs/food-nutrition/10-ways-to-stay-hydrated-and-cool-during-summer-workouts 2024-06-18T15:25:20-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/3.jpg?v=1717619965 10 Ways to Stay Hydrated and Cool During Summer Workouts https://www.lakanto.com/blogs/food-nutrition/7-summer-skincare-tips-for-protecting-your-skin-from-the-sun 2024-06-18T16:42:20-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_10.jpg?v=1718750540 7 Summer Skincare Tips for Protecting Your Skin From the Sun https://www.lakanto.com/blogs/food-nutrition/5-mindful-eating-tips 2024-07-03T09:00:02-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/July_3_2024.jpg?v=1719937620 5 Mindful Eating Tips to Help You Savor Every Bite https://www.lakanto.com/blogs/recipes/sugar-free-classic-apple-pie-filling-recipe 2026-01-07T15:53:18-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240822211722-image-20-3_1ea76f7c-79ad-4626-bb71-d139db354e75.jpg?v=1745857645 Sugar Free Classic Apple Pie Filling Recipe Apple Pie https://www.lakanto.com/blogs/recipes/sugar-free-chocolate-mousse-recipe 2025-12-20T07:03:44-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240826212311-image-20-6.jpg?v=1745857998 Sugar Free Chocolate Mousse Recipe https://www.lakanto.com/blogs/recipes/homemade-girl-scout-samoa-cookies-recipe 2026-02-23T10:10:58-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240829184953-image-20-7.jpg?v=1745855458 Homemade Girl Scout Samoas Cookies Recipe Samoas Cookies https://www.lakanto.com/blogs/recipes/gluten-free-pumpkin-cream-cheese-muffins-recipe 2025-04-28T09:46:48-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240830185801-image-20-8_520x500_c2fd7f41-f257-419c-ade2-9ff9e868b686.jpg?v=1745855208 Gluten-Free Pumpkin Cream Cheese Muffins Recipe Pumpkin Cream Cheese Muffins https://www.lakanto.com/blogs/recipes/gluten-free-apple-crumble-muffins 2025-09-09T10:57:02-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240909210753-image-20-9_002cf42b-5641-471a-88cd-9f39cfe7fede.jpg?v=1725919796 Gluten Free Apple Crumble Muffins Recipe Image of apple streusel muffins https://www.lakanto.com/blogs/recipes/sugar-free-pumpkin-french-toast-recipe 2025-10-24T16:02:42-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20240912154724-image-20-10_ad064d7d-df69-4d6a-9199-62d4bee41539.jpg?v=1745855959 Sugar Free Pumpkin French Toast Recipe https://www.lakanto.com/blogs/recipes/pumpkin-chocolate-chip-cookies 2025-05-08T10:19:47-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20250508161933-pumpkin-20chocolate-20chip-20cookies.jpg?v=1746721187 Pumpkin Chocolate Chip Cookies https://www.lakanto.com/blogs/recipes/chewy-cinnamon-pumpkin-cookies-recipe 2026-03-01T09:34:19-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20241101200911-img_9769.jpg?v=1745856139 Chewy Cinnamon Pumpkin Cookies Recipe https://www.lakanto.com/blogs/recipes/homemade-sugar-free-root-beer-recipe 2026-02-23T03:30:10-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20241101202845-capture_9f8b17e1-20d7-42c9-88e9-556295fc16cf.jpg?v=1745855769 Homemade Sugar Free Root Beer Recipe https://www.lakanto.com/blogs/recipes/smore-brownies-recipe 2025-04-28T10:00:45-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20241101220104-capture_d70fd19b-f50d-4cac-99df-e7232aa85b9b.jpg?v=1745856045 S'more Brownies with Graham Cracker Crust https://www.lakanto.com/blogs/recipes/maple-glazed-apple-blondies-recipe 2026-02-03T09:01:48-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20241220232236-blog_photo_95fa782e-22b1-4b30-9b10-dcaa18ffdd33.jpg?v=1745856778 Maple Glazed Apple Blondies Recipe - No Sugar Added Maple Glazed Apple Blondies https://www.lakanto.com/blogs/food-nutrition/lakanto-black-friday-sale-2024 2024-11-14T13:02:12-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/July_3_2024_1.jpg?v=1731537882 Lakanto Black Friday Sale 2024 https://www.lakanto.com/blogs/recipes/easy-sugar-free-blueberry-crumble-recipe 2026-04-02T11:50:08-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20241122191817-screenshot-202024-11-22-20at-2012_7f051a48-0ce8-409f-944a-65e95fc67eef.png?v=1745856246 Easy Sugar Free Blueberry Crumble Recipe https://www.lakanto.com/blogs/recipes/pumpkin-pie 2026-03-19T20:25:08-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20250508070413-20241126235644-screenshot-202024-11-26-20at-204.webp?v=1746687868 Delicious Pumpkin Pie Recipe - Perfect for Thanksgiving and the Holidays! Best homemade pumpkin pie recipe made into finished product featuring Lakanto Classic Monk Fruit Sweetener, which is an all natural white sugar replacement. This pie is made for Thanksgiving and the Christmas Holidays. https://www.lakanto.com/blogs/food-nutrition/what-are-natural-flavors 2025-02-07T14:28:03-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/HEADERS_1.jpg?v=1738963683 What Are Natural Flavors? https://www.lakanto.com/blogs/food-nutrition/lakanto-your-trusted-source-for-kosher-certified-sweeteners-snacks 2025-02-17T13:32:03-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/kosher_check_certified_1.jpg?v=1739824323 Lakanto: Your Trusted Source for Kosher-Certified Sweeteners & Snacks https://www.lakanto.com/blogs/food-nutrition/cleaning-up-amp-giving-back-nbsp 2025-04-21T13:53:19-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/fish_for_garbage_final_final_final.png?v=1745265199 Cleaning up & Giving Back https://www.lakanto.com/blogs/food-nutrition/grand-opening-of-the-lakanto-storefront-in-orem-utah-2 2025-05-01T10:01:58-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/MBC-33_1_3fca61cc-7aea-4c67-9667-e6f6dd6e00f2.jpg?v=1746115318 🎉 You're Invited: Grand Opening of the Lakanto Storefront in Orem, Utah! 🎉 https://www.lakanto.com/blogs/recipes/no-sugar-added-apple-crisp 2025-12-19T11:29:09-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20251110223148-untitled-20design-20-202025-11-10t153141_726668d1-193a-495d-ad0c-2f630b15b166.png?v=1762814385 Apple Crisp - The Ultimate Comfort Dessert You'll Love https://www.lakanto.com/blogs/recipes/fall-favorite-treat-lakanto-pumpkin-bread 2025-12-19T11:29:09-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC0723.jpg?v=1764094294 Fall’s Favorite Treat: Lakanto Pumpkin Spice Bread https://www.lakanto.com/blogs/recipes/homemade-sugar-free-christmas-cranberry-sauce-recipe 2025-12-19T11:29:09-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC9939-Edit.jpg?v=1763756746 Homemade Sugar-Free Christmas Cranberry Sauce Recipe https://www.lakanto.com/blogs/recipes/the-best-no-sugar-added-pumpkin-pie-recipe-from-scratch 2025-12-19T11:29:09-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC0770.jpg?v=1764014372 The Best No Sugar Added Pumpkin Pie Recipe https://www.lakanto.com/blogs/recipes/the-best-sugar-free-snickerdoodle-recipe 2026-04-04T21:38:22-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC00600_6ed49b4c-84a7-4f12-937c-cef65d8f3306.jpg?v=1764181587 The Ultimate Sugar-Free Snickerdoodle Recipe You’ll Fall in Love With https://www.lakanto.com/blogs/recipes/easy-salted-peppermint-bark 2026-02-23T03:29:45-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20251126213846-untitled-20design-20-202025-11-26t143838.png?v=1764193398 Salted Peppermint Bark: The Sweet-and-Salty Star of the Season https://www.lakanto.com/blogs/recipes/homemade-spiced-apple-cider 2025-12-19T11:29:08-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/blog_image.png?v=1764785214 Warm Up Your Season with Homemade Spiced Apple Cider https://www.lakanto.com/blogs/recipes/best-homemade-eggnog-recipe 2025-12-19T11:29:08-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20251215210659-untitled-20design-20-202025-12-15t140649_95b72a35-2619-4192-9d9a-9fbdee57060d.png?v=1765992799 Easy Homemade Eggnog Recipe You’ll Love https://www.lakanto.com/blogs/recipes/muddy-buddies-recipe 2025-12-19T11:29:08-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20251203195448-muddy-20buddies-202.png?v=1764889320 Delicious Holiday Muddy Buddies Recipe https://www.lakanto.com/blogs/recipes/shortbread-cookies-recipe 2025-12-31T07:22:52-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC00560_ad8b63ac-4edd-40d0-af33-b303548af2e0.jpg?v=1765829372 Easy, Melt-in-Your-Mouth Shortbread Cookies https://www.lakanto.com/blogs/recipes/nye-cocktail 2026-03-11T12:08:37-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20251222205532-untitled-20design-20-8_e0a9920d-0ffa-4d29-9e40-cd41ac09632b.png?v=1773252517 Celebrate in Style with This Festive New Year’s Eve Champagne Cocktail https://www.lakanto.com/blogs/recipes/baked-cranberry-brie-bites 2025-12-22T11:17:11-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC00554-Edit.jpg?v=1766427431 Baked Cranberry Brie Bites https://www.lakanto.com/blogs/food-nutrition/lakanto-countdown-to-christmas 2025-12-19T16:38:53-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Xmas1_2025_Recipes_1.png?v=1766187533 Welcome to Lakanto's Countdown to Christmas https://www.lakanto.com/blogs/food-nutrition/meal-prep-tips-and-tricks-utilizing-a-few-lakanto-products 2026-01-07T12:01:21-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_28_a4b3b8a8-58eb-4b2a-8502-88d572277bae.jpg?v=1767812481 Meal Prep Tips and Tricks: Utilizing a few Lakanto Products https://www.lakanto.com/blogs/food-nutrition/why-sugar-actually-crashes-your-energy-levels-ways-to-reduce-sugar-intake 2026-02-19T11:18:58-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_29.jpg?v=1771525138 Why Eating Sugar Can Make You Feel Tired: Tips to Eat Less Sugar https://www.lakanto.com/blogs/recipes/cocktail-mixed-drink-recipes-using-lakanto-cucumber-mojito-mocktail 2026-03-11T12:08:49-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_30_325b5ee4-4873-481e-8af4-c11b22eb85c1.jpg?v=1773252529 Cocktail Mixed Drink Recipes Using Lakanto Cucumber Mojito Mocktail https://www.lakanto.com/blogs/recipes/cocktail-mixed-drink-recipes-using-lakanto-peach-bellini-mocktail 2026-03-11T12:08:43-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_31_1b84c55e-e506-40b2-b5ac-47be931c02fb.jpg?v=1773252523 Cocktail Mixed Drink Recipes Using Lakanto Peach Bellini Mocktail https://www.lakanto.com/blogs/food-nutrition/new-year-new-you-why-choose-lakanto-for-nutrition 2026-01-07T11:53:25-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_20_f8455586-d2b1-4657-8284-d31209361d3e.png?v=1767812005 New Year, New You: Why Choose Lakanto for Nutrition https://www.lakanto.com/blogs/food-nutrition/new-years-goals-ways-to-stay-on-track-easily 2026-02-05T11:28:10-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/New_Year_New_YOU.png?v=1770316090 New Years goals: ways to stay on track easily https://www.lakanto.com/blogs/food-nutrition/nutrition-trends-for-2026-what-to-expect 2026-02-05T11:27:49-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/nutrition_trends.png?v=1770316069 Nutrition Trends for 2026: What to Expect https://www.lakanto.com/blogs/food-nutrition/discover-lakanto-cane-sugar-with-monkfruit-sweetener 2026-01-14T09:22:06-07:00 weekly 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https://www.lakanto.com/blogs/recipes/sugar-cookies-using-lakanto-cane-sugar-with-monk-fruit-sweetener 2026-01-29T14:48:23-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260129214342-sugar-20cookie-20recipe-20photo.jpg?v=1769723303 Soft Sugar Cookies Using Lakanto Cane Sugar with Monk Fruit Sweetener Sugar Cookies Using Lakanto Cane Sugar with Monk Fruit Sweetener https://www.lakanto.com/blogs/recipes/gluten-free-chocolate-chip-banana-bread-muffins 2026-03-19T21:14:57-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260130180354-adobestock_354430851.jpg?v=1770665364 Gluten-Free Chocolate Chip Banana Bread Muffins Gluten-Free Chocolate Chip Banana Bread Muffins https://www.lakanto.com/blogs/recipes/chocolate-sourdough 2026-02-23T03:27:38-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260129222601-media-20-10_aaf3da0f-4bd8-43e3-84a1-2846d661a706.jpg?v=1770665311 Chocolate Sourdough With Chocolate Chips and Pecans Chocolate Sourdough With Chocolate Chips and Pecans https://www.lakanto.com/blogs/recipes/make-ahead-date-sugar-miso-chuck-roast 2026-02-16T09:34:02-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260130202455-image-20-9.jpg?v=1771259642 Make Ahead Date Sugar Miso Chuck Roast Make Ahead Date Sugar Miso Chuck Roast https://www.lakanto.com/blogs/food-nutrition/meet-monk-fruit-a-small-fruit-with-big-benefits 2026-02-05T11:18:27-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/blog_posts_images_11.png?v=1770315507 Meet Monk Fruit: A Small Fruit with Big Benefits https://www.lakanto.com/blogs/food-nutrition/lakanto-date-sugar-with-monk-fruit-vs-regular-date-sugar-a-clear-side-by-side-look 2026-02-18T10:09:23-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_30.png?v=1771434563 Lakanto Date Sugar with Monk Fruit vs. Regular Date Sugar: A Clear, Side-by-Side Look https://www.lakanto.com/blogs/recipes/coconut-sugar-soy-glazed-sweet-potatoes 2026-02-23T03:29:30-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260206202225-3-201-201-20-1_61808324-4eb4-4f68-9d7a-f31b8a513dc5.png?v=1770420946 Coconut Sugar-Soy Glazed Sweet Potatoes https://www.lakanto.com/blogs/recipes/citrus-ginger-spritz 2026-02-23T03:28:28-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260206203426-2-201-201-20-1.png?v=1770421052 Citrus Ginger Spritz https://www.lakanto.com/blogs/recipes/warm-apple-cups-with-whipped-cream 2026-02-09T12:24:05-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/1_1_1_1_959c4887-2c5c-4918-b21e-e987fdd24fbf.png?v=1770664947 Warm Apple Cups with Whipped Cream https://www.lakanto.com/blogs/recipes/thumbprint-cookies 2026-02-11T14:28:03-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260209231509-_blog-20posts-20images-20-17.png?v=1770845283 Thumbprint Cookies Using Lakanto Allulose Sweetener Thumbprint Cookies https://www.lakanto.com/blogs/food-nutrition/year-of-the-horse-embrace-strength-sweetness 2026-02-17T10:21:51-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Untitled_design_15_2.png?v=1771348911 Year of the Horse: Embrace Strength & Sweetness https://www.lakanto.com/blogs/recipes/coconut-crinkle-cookie-sandwiches-using-lakanto-coconut-sugar-and-monk-fruit 2026-02-23T00:42:12-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Media_14.jpg?v=1771613405 Coconut Crinkle Cookie Sandwiches using Lakanto Coconut Sugar and Monk Fruit https://www.lakanto.com/blogs/recipes/how-to-build-a-brunch-board 2026-03-06T14:21:26-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/20260305230923-dsc00064.jpg?v=1772832086 How to Build a Brunch Board How to Build a Brunch Board https://www.lakanto.com/blogs/recipes/buttermilk-syrup 2026-03-22T16:37:51-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC3239_1_3998de05-302e-4655-89e2-4f330e44efde.jpg?v=1773252280 Buttermilk Syrup Buttermilk Syrup https://www.lakanto.com/blogs/recipes/german-pancakes-dutch-babies 2026-03-06T13:36:00-07:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC3338_1.jpg?v=1772829360 Dutch Baby (German Pancakes) https://www.lakanto.com/blogs/recipes/rich-creamy-oatmeal 2026-04-05T04:29:06-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC09595.png?v=1773252738 Rich Creamy Oatmeal https://www.lakanto.com/blogs/recipes/hibiscus-iced-tea 2026-03-11T12:02:43-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC09595_7a48e4e2-311d-4d03-9596-0f1d9d382841.jpg?v=1773252163 Hibiscus Iced Tea Hibiscus Iced Tea https://www.lakanto.com/blogs/recipes/raspberry-lemon-fizz 2026-03-11T12:08:04-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC09598_7ee4b7ff-8873-45c5-b03a-bc402df2c147.jpg?v=1773252484 Raspberry Lemon Fizz Raspberry Lemon Fizz https://www.lakanto.com/blogs/recipes/vanilla-cream-soda 2026-03-11T12:04:51-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/DSC09599_863f7935-e1bb-429e-99e8-a05d577af745.jpg?v=1773252291 Vanilla Cream Soda Mocktail https://www.lakanto.com/blogs/recipes/easter-simple-swaps 2026-04-01T14:01:05-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/Easter_Simple_Swaps_2fedb254-b6f6-40e1-b96f-9557abc1b05c.png?v=1775073665 Simple Swaps for Spring Desserts: Keep It Sweet with Less Sugar https://www.lakanto.com/blogs/recipes/easter-easy-leftover-inspired-ideas 2026-04-01T14:00:18-06:00 weekly https://cdn.shopify.com/s/files/1/1862/6251/articles/French_Toast_Sticks_534d5598-c261-4106-9f7d-45f0972434bf.jpg?v=1775073618 Easter Easy Leftover Inspired Ideas https://www.lakanto.com/blogs/recipes/strawberry-basil-shrub 2026-04-03T16:20:19-06:00 weekly 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