32 SUPERFOODS
WITH THE NUTRIENTS
YOU NEED MOST

There's good food, there's healthy food, and then there are superfoods. But what exactly gets a health food to a superfood status? Superfoods offer:

• undeniable health benefits
  
• high levels of vitamins, minerals, and antioxidants
• proven anti-aging and illness prevention properties

This free guide details the full nutritional profile of 32 superfoods you should incorporate into your diet to reach optimal health and vitality. It's easier than might think to pack your menu with the food that'll give you the most bang for your buck. As you make important diet choices each day, let this mega-list guide you to the foods that your body needs most.

32 SUPERFOODS
WITH THE NUTRIENTS
YOU NEED MOST

There's good food, there's healthy food, and then there are superfoods. But what exactly gets a health food to a superfood status? Superfoods offer:

• Undeniable health benefits
• High levels of vitamins, minerals, and antioxidants
• proven anti-aging and illness prevention properties

This free guide details the full nutritional profile of 32 superfoods you should incorporate into your diet to reach optimal health and vitality. It's easier than might think to pack your menu with the food that'll give you the most bang for your buck. As you make important diet choices each day, let this mega-list guide you to the foods that your body needs most.