Healthy Strawberry Muffins

Healthy Strawberry Muffins

Annie is a Weight-Loss Expert, Ph.D. Candidate in Nutritional Sciences, and Healthy Recipe Blogger @



1 1/2 cups garbanzo beans

1/4 cup water

2 tbsp applesauce

1/2 tsp baking soda

2 tsp baking powder

2 chia or flax eggs (2 Tbsp flax or chia powder + 6 Tbsp water)

2 dash cinnamon

3 tbsp coconut flour

3/4 cup Lakanto Monk Fruit Sweetener* (use discount code "Annie" for 20% off!)

5 - 10 strawberries, chopped



  1. Preheat oven to 350F, spray muffin tin with non-stick cooking spray, and set aside.
  2. In a small mixing bowl, combine chia or flax egg ingredients, stir, and let it sit for 5 minutes.
  3. Combine all ingredients except strawberries in high-speed blender or food processor, and process until smooth.*
  4. Scoop mixture into large mixing bowl, add strawberries, and stir.
  5. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.