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Will "Real" Maple Syrup Destroy Your Health?

Will "Real" Maple Syrup Destroy Your Health?

Maybe you’ve had a similar experience: I was making a batch of “healthy” zucchini muffins last night and instead of sugar it called for “real maple...
Five Sugar Alternatives that are Basically Sugar

Five Sugar Alternatives that are Basically Sugar

Are sugar alternatives better than sugar?
Understanding Sweeteners: The Good and the Bad

Understanding Sweeteners: The Good and the Bad

Even if you are not a health guru, you know sugar is bad for our bodies. But giving up sugar means losing cookies and ice cream. There are some da...
The Secret Killer of Vegans and Vegetarians

The Secret Killer of Vegans and Vegetarians

  1. Can sugar damage your heart? -Consuming excess sugar increases the risk for heart disease.-Journal of American Heart Association Study: sugar ...
Is mixing sugar and protein the biggest mistake you’ve made?

Is mixing sugar and protein the biggest mistake you’ve made?

What happens when you mix sugar with protein? Good, bad, horrible? Have you ever finished a meal and felt hungry shortly after? It’s a lot more co...
3 Problems with Artificial Sweeteners

3 Problems with Artificial Sweeteners

Based on the very likely event of encountering artificial sugar substitutes you may experience the following: 1) They're... Artificial 2) They don...
Friends Don't Let Friends Eat Sugar

Friends Don't Let Friends Eat Sugar

GOT SOME PUSHY FRIENDS? PUSH BACK!    
The Parallels of Tobacco and Sugar - Which is more Deadly?

The Parallels of Tobacco and Sugar - Which is more Deadly?

Cigarettes:  Initially, people didn’t know that cigarettes were bad for their health. Because people didn’t feel pain or sickness after smoking ju...
Tax on Sugar?

Tax on Sugar?

When the city of Berkeley, CA was the first to institute a tax on sugary drinks at 1 cent/ounce, it seemed like nothing more than an outlandish sci...
This Delicious Dessert Fights Cavities!

This Delicious Dessert Fights Cavities!

We all know that LAKANTO® is a delicious, all-natural, zero calorie, zero glycemic sweetener with the sumptuous rich taste of sugar. But did you k...
Introducing the Ultimate Antioxidant Sugar-Free Probiotic Fat-Loss Drink!

Introducing the Ultimate Antioxidant Sugar-Free Probiotic Fat-Loss Drink!

The Matcha Madness Trend is overtaking the USA- Why? People are ditching coffee in mass for a new super antioxidant drink called Matcha! Matcha i...
Too Much Sugar Could Be Harming Your Brain

Too Much Sugar Could Be Harming Your Brain

Too Much Sugar Could Be Harming Your Brain You probably know that a diet high in sugar can lead to health problems such as diabetes, but did you k...