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4 Ways to Replace Candy on Halloween

4 Ways to Replace Candy on Halloween

  Halloween is one of the BIGGEST candy days of the year! Let's be real when you were a kid what were you looking forward to most when Halloween f...
The Most Frightening Part of Halloween

The Most Frightening Part of Halloween

As a child, I felt cheated that my mom only let me take around a small pumpkin basket to collect candy on Halloween when so many of my friends ditc...
How to Read a Nutrition Label

How to Read a Nutrition Label

The road to becoming health conscious has its many steep hills to climb. One of these hills is learning how to read a nutrition label. At first gla...
Is Glucose the Body's Best Energy Source?

Is Glucose the Body's Best Energy Source?

Although glucose makes up half of refined sugar, it is better for the body than the other half: fructose. Glucose is a main energy source for the ...
Secret Vegetable That Fights Cancer

Secret Vegetable That Fights Cancer

If you think celery is just a good diet food, think again! Celery is the unsung hero that has cancer-healing properties, is a popular kids’ snack,...
Are “Harmless” Habits Stealing Your Youth?

Are “Harmless” Habits Stealing Your Youth?

  These 6 Habits Are the Culprit to Premature Wrinkling What are sagging eye bags, dark circles, fine lines, acne, and excess facial oil trying to...
Is mixing sugar and protein the biggest mistake you’ve made?

Is mixing sugar and protein the biggest mistake you’ve made?

What happens when you mix sugar with protein? Good, bad, horrible? Have you ever finished a meal and felt hungry shortly after? It’s a lot more co...
Leaky Gut Epidemic & 6 Foods that Heal It

Leaky Gut Epidemic & 6 Foods that Heal It

Many people don’t think much about their gut, but the small and large intestines are extremely important. The gut is where food nutrients are a...
Possible to live 100 HEALTHY Years?

Possible to live 100 HEALTHY Years?

Have you ever wondered why particular people in different parts of the world are living so much longer than the rest of us? These are called “B...
Sunscreen: Helpful or Harmful?

Sunscreen: Helpful or Harmful?

Did you know that you could be lathering your body with toxic chemicals that may be even worse for your health than getting burnt by the sun? It’...
This Fruit You’re Already Eating Helps You Live Longer

This Fruit You’re Already Eating Helps You Live Longer

One of the leading causes of heart disease, stroke and diabetes is risk of metabolic syndrome. Healing minerals and vitamins have been discovered ...
This Herb Kills Nearly All Forms of Cancer Cells

This Herb Kills Nearly All Forms of Cancer Cells

Who doesn’t know someone whose life has been ravaged by cancer? Cancer is merciless and elusive. Traditional treatment through toxic chemotherapy...