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The Difference Between Keto and Low Carb

The Difference Between Keto and Low Carb

Remember in second grade when you were learning about shapes and your teacher told you “a square is a rectangle, but a rectangle is not always a sq...
Blow Torch Your Fat with Ketogenic Diet!

Blow Torch Your Fat with Ketogenic Diet!

As we said in our last newsletter, calorie counting is dead and does not work long term. New research shows that obesity is caused by a hormone ...