Free shipping on orders over $75 if shipping within the contiguous US!

Health, wellness & monkfruit!

Your gut and brain are intimately connected.

Your gut and brain are intimately connected.

So how exactly can you create a gut microbiome where good bacteria can thrive, multiply, and support your mental health and well-being? We tell you exactly how—and also why it's so intimately connected to your emotional chi.
Five Steps to Detox for Lasting Results

Five Steps to Detox for Lasting Results

There’s much more to a detox than deprivation. Thankfully, our bodies can heal themselves if we provide them the proper conditions. Here's five elements to include in your Spring detox.
Are You Suffering from Sick Building Syndrome?

Are You Suffering from Sick Building Syndrome?

How does the air we breathe affect every aspect of our health?
Your Complete Guide to CBD Oil: Benefits, Side Effects & More

Your Complete Guide to CBD Oil: Benefits, Side Effects & More

Marijuana has been a hot topic in the United States for over a hundred years, with longstanding arguments still raging over the legality of growing...
Killing Off Zombie Cells to Stay Young?

Killing Off Zombie Cells to Stay Young?

Aging, no matter how slowly it comes on, unavoidably means more wrinkles, weaker muscles, higher risk of sickness, and so many other things that y...
Staying on Track with Health Goals While On Vacation

Staying on Track with Health Goals While On Vacation

Let’s face it, keeping your health goals can be a struggle. It can take a lot of work, planning, and motivation in your already busy life.   Throw...
Counting Calories and Still Gaining Weight? Here's Why!

Counting Calories and Still Gaining Weight? Here's Why!

At seemingly every restaurant now, each menu item is accompanied with its caloric value. This idea caught on about twenty years ago, and now it is...
5 Ways to Avoid the 2030 Insulin Shortage

5 Ways to Avoid the 2030 Insulin Shortage

*This article discusses type 2 diabetes, not type 1 diabetes.* You probably know at least one person who suffers from type 2 diabetes. You are alwa...
5 Reasons Not to Overeat and How to Prevent It!

5 Reasons Not to Overeat and How to Prevent It!

The holiday season is a wonderful time filled with family, fun, and, of course, food! Food seems to be in abundance everywhere you turn. All the s...
UK Research: What Exercise Is & What It's Not

UK Research: What Exercise Is & What It's Not

Great news: Americans are exercising more! Bad news: the obesity rate is still increasing! WHY? Being obese is not genetic, being extremely underw...
Secret Vegetable That Fights Cancer

Secret Vegetable That Fights Cancer

If you think celery is just a good diet food, think again! Celery is the unsung hero that has cancer-healing properties, is a popular kids’ snack,...
Top 6 Inflammation-fighting Foods

Top 6 Inflammation-fighting Foods

When we injure ourselves, like spraining an ankle, it activates the body’s immune response. Our body attempts to heal the body by repairing damaged...