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4 Ways to Replace Candy on Halloween
Halloween is one of the BIGGEST candy days of the year! Let's be real when you were a kid what were you looking forward to most when Halloween f...
The Facts about the Types of Fat
The Facts about the Types of Fat
You probably grew up hearing that fat is bad for you. But now, that opinion has changed. The idea that fat is bad...
Understanding the Glycemic Index
If you have or know someone diagnosed with diabetes, you know of the Glycemic Index (GI). The GI helps diabetics to maintain stable blood sugar le...
Are “Harmless” Habits Stealing Your Youth?
These 6 Habits Are the Culprit to Premature Wrinkling
What are sagging eye bags, dark circles, fine lines, acne, and excess facial oil trying to...
Is mixing sugar and protein the biggest mistake you’ve made?
What happens when you mix sugar with protein? Good, bad, horrible?
Have you ever finished a meal and felt hungry shortly after? It’s a lot more co...
Expo West 2017
Lakanto showed up big with its award winning and latest products at the Natural Products Expo West in Anaheim California! A huge thanks to al...
Blow Torch Your Fat with Ketogenic Diet!
As we said in our last newsletter, calorie counting is dead and does not work long term. New research shows that obesity is caused by a hormone ...
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