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Seaweed: A Superfood For You and the Environment

Seaweed: A Superfood For You and the Environment

It's gross when it wraps around your leg at the beach, but seaweed is a superfood that's packed full of vitamins and nutrients. It is also a sustainable food and plastic source that could help heal the environment.
Secret Vegetable That Fights Cancer

Secret Vegetable That Fights Cancer

If you think celery is just a good diet food, think again! Celery is the unsung hero that has cancer-healing properties, is a popular kids’ snack,...
Top 6 Inflammation-fighting Foods

Top 6 Inflammation-fighting Foods

When we injure ourselves, like spraining an ankle, it activates the body’s immune response. Our body attempts to heal the body by repairing damaged...
The #1 Anti-Oxidant, Anti-Inflammatory on the Planet

The #1 Anti-Oxidant, Anti-Inflammatory on the Planet

  Maybe it's just me, but when I think of this spice, I think of Christmas cooking! However, we need to expand our horizons because it’s the spice...
Should You Eat Your Boogers?

Should You Eat Your Boogers?

Whenever you catch someone sneakily “digging for gold”, most people’s immediate reaction is pure disgust and thinking “really? get a tissue!” That...
The #1 Aging Food

The #1 Aging Food

As if the risk of Type 2 diabetes, heart disease, weight gain, fertility issues, inflammation, and depression (and much more) weren’t reason enoug...
Can This Crazy Nut Demolish Colon Cancer?

Can This Crazy Nut Demolish Colon Cancer?

  It’s hard not to feel sad and defenseless when someone mentions cancer. We wish we could announce a “miracle drug” that would eradicate this hea...
The "Superfood" That Lied to You

The "Superfood" That Lied to You

Coconut sugar. The “superfood sugar” that lied to you. Coconut sugar makes us think of sun-kissed skin, salty Hawaiian breezes, and pina coladas; ...
Should You Eat This Ancient Deodorant?

Should You Eat This Ancient Deodorant?

Legend? According to legend, Zeus saw and fell in love with a beautiful woman with ash and green hair name Cynara. He took her to Mount Olympus, ...
This Food is the Leading Cause of Infertility and Low-T

This Food is the Leading Cause of Infertility and Low-T

A Trend?  If you’re like me, you’ve noticed a concerning number of couples sharing fertility struggles. Are people just more open about their stru...
Fish or No Fish? The Mercury Myth

Fish or No Fish? The Mercury Myth

  Let’s face it, we’ve seen one too many Facebook videos on the sad state of our oceans and seas to not be at least a little hesitant to eat someth...
10 surprising foods that promote massive hair growth.

10 surprising foods that promote massive hair growth.

Adding these 10 foods, or increasing how much of them you consume, can make a dramatic difference in the health and hydration of your hair and scalp. As always—food is the best medicine!