News
02 Mar, 2020
This habit may be the most important part of your nutrition plan
We know what you eat is important, but is how you eat a big component of a healthy diet as well?
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04 Feb, 2020
Do tea drinkers live longer than coffee drinkers?
You might be surprised at what a consistent tea habit can do for you—and the particulars of how you take your tea for maximum health effects.
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20 Jan, 2020
Do you need an anti-inflammatory diet?
Dealing with inflammation? Your eating style may be to blame. See which popular diets are anti-inflammatory diets and why.
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10 Dec, 2019
25% of Kids Have Prediabetes, and Most Don’t Know It. Here’s What to Do About It
According to the CDC, one in four children and one in five adolescents have prediabetes. What can we do to stop this epidemic in it's nasty path?
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