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The Sugar Tax—History, Healthcare, and Effectiveness

The Sugar Tax—History, Healthcare, and Effectiveness

The sugar tax in the UK and US has been created to help address health concerns. But how are people responding? Is the tax going to be effective in helping to prevent diabetes, heart disease, and obesity?
Diet changes to improve autism symptoms

Diet changes to improve autism symptoms

A lot of kids with Autism have yeast overgrowth (alert: sugar feeds yeast) and present higher sensitivities to casein, found in dairy products. Addiction to gluten, dairy, and sugar is a big issue with kids in general, but for those with Autism, removing these triggers has shown great physical responses.

Killing Off Zombie Cells to Stay Young?

Killing Off Zombie Cells to Stay Young?

Aging, no matter how slowly it comes on, unavoidably means more wrinkles, weaker muscles, higher risk of sickness, and so many other things that y...
Dark Chocolate May Be the Future of Helping Treat Diabetes

Dark Chocolate May Be the Future of Helping Treat Diabetes

Eating chocolate may be the key to preventing and treating diabetes as well as several other health benefits. Now before you exit the page and rol...
Net Carbs: What They Actually Mean

Net Carbs: What They Actually Mean

Carbs. You've heard of them. Whether you've tried to diet in the past or just become familiar with looking at the back of nutrition labels, they'r...
Counting Calories and Still Gaining Weight? Here's Why!

Counting Calories and Still Gaining Weight? Here's Why!

At seemingly every restaurant now, each menu item is accompanied with its caloric value. This idea caught on about twenty years ago, and now it is...
Are All Carbs Bad?

Are All Carbs Bad?

Obviously, carbs have been getting a bad rap lately. In the past couple of decades, the Atkins, Keto, Low-carb, Paleo, Whole30, South Beach, Zone,...
Bee Colony Collapse Disorder & How You're Affected

Bee Colony Collapse Disorder & How You're Affected

Honeybees are so misunderstood. People scream and swat at them whenever they pleasantly fly by. And yet, most people know that honeybees are cruci...
$289 Million Lawsuit Confirms Cancer on Your Plate?

$289 Million Lawsuit Confirms Cancer on Your Plate?

Court Order                                              Last month, Monsanto was court-ordered to pay $289 million to a school groundskeeper, Dew...
The Facts about the Types of Fat

The Facts about the Types of Fat

The Facts about the Types of Fat You probably grew up hearing that fat is bad for you. But now, that opinion has changed. The idea that fat is bad...
How to Read a Nutrition Label

How to Read a Nutrition Label

The road to becoming health conscious has its many steep hills to climb. One of these hills is learning how to read a nutrition label. At first gla...
Understanding the Glycemic Index

Understanding the Glycemic Index

If you have or know someone diagnosed with diabetes, you know of the Glycemic Index (GI). The GI helps diabetics to maintain stable blood sugar le...